Pizza with cheese and extra vegetables, regular crust
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Piece, NFS152 g
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Piece, Small Pizza78 g
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Piece, Medium Pizza108 g
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Piece, Large Pizza152 g
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Piece, Extra-large Pizza165 g
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Personal Size Pizza (5-7\" Diameter)223 g
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Small Pizza (8-10\" Diameter)468 g
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Medium Pizza (11-12\" Diameter)861 g
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Large Pizza (13-15\" Diameter)1218 g
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Extra-large Pizza (16-18\" Diameter)1654 g
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Surface Inch7 g

Calories in 1 extra-large pizza (16-18\" diameter) (1654 g)
3638.8 calories, 1224 from fat
 
Carbs
457.2 g
 
Proteins
152.3 g
 
Fat
136 g
 
Sat. Fat
59.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with cheese and extra vegetables, regular crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim) and Iron (plays a key role in providing strength to the immune system).
  • Pizza with cheese and extra vegetables, regular crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
305%
Protein
152%
Carbs
146%
Fiber
209%
Fat
296%
Saturated Fat
72%
Cholesterol
352%
Sodium
110%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1213 min
485 min
910 min
1456 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with cheese and extra vegetables, regular crust

Serving Size: extra-large pizza (16-18\" diameter) (1654g)

* Amount Per Serving
Calories 3638.8 cal
Calories from Fat 1224 cal
% Daily Value
Total Fat 136 g 209.2%
Saturated Fat 59.2 g 296.1%
Cholesterol 215 mg 71.7%
Sodium 8451.9 mg 352.2%
Total Carbohydrate 457.2 g 152.4%
Dietary Fiber 36.4 g 145.6%
Sugars (Added) 33.1 g 110.3%
Protein 152.3 g 304.7%
 
Vitamins
Vitamin A 3087.5 IU 61.7%
Vitamin B6 1.4 mg 71.9%
Vitamin B12 5.5 mcg 91%
Vitamin C 82.7 mg 137.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 97.6 mcg 122%
 
Minerals
Calcium (Ca) 2547.2 mg 248.1%
Copper (Cu) 2.2 mg 107.5%
Iron (Fe) 37.2 mg 206.8%
Magnesium (Mg) 347.3 mg 86.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 2844.9 mg 81.3%
Phosphorus (P) 2927.6 mg 292.8%
Selenium (Se) 269.6 mcg 385.2%
Zinc (Zn) 18.7 mg 124.6%