Pizza with cheese and extra vegetables, regular crust
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Piece, NFS152 g
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Piece, Small Pizza78 g
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Piece, Medium Pizza108 g
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Piece, Large Pizza152 g
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Piece, Extra-large Pizza165 g
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Personal Size Pizza (5-7\" Diameter)223 g
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Small Pizza (8-10\" Diameter)468 g
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Medium Pizza (11-12\" Diameter)861 g
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Large Pizza (13-15\" Diameter)1218 g
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Extra-large Pizza (16-18\" Diameter)1654 g
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Surface Inch7 g

Calories in 1 medium pizza (11-12\" diameter) (861 g)
1894.2 calories, 637.2 from fat
 
Carbs
238 g
 
Proteins
79.3 g
 
Fat
70.8 g
 
Sat. Fat
30.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with cheese and extra vegetables, regular crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim) and Iron (important in regulating body temperature).
  • Pizza with cheese and extra vegetables, regular crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (18% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.2 cal/g)
High
Density
(11.9 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
159%
Protein
79%
Carbs
76%
Fiber
109%
Fat
154%
Saturated Fat
37%
Cholesterol
183%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with cheese and extra vegetables, regular crust

Serving Size: medium pizza (11-12\" diameter) (861g)

* Amount Per Serving
Calories 1894.2 cal
Calories from Fat 637.2 cal
% Daily Value
Total Fat 70.8 g 108.9%
Saturated Fat 30.8 g 154.1%
Cholesterol 111.9 mg 37.3%
Sodium 4399.7 mg 183.3%
Total Carbohydrate 238 g 79.3%
Dietary Fiber 18.9 g 75.8%
Sugars (Added) 17.2 g 57.4%
Protein 79.3 g 158.6%
 
Vitamins
Vitamin A 1607.2 IU 32.1%
Vitamin B6 0.7 mg 37.5%
Vitamin B12 2.8 mcg 47.4%
Vitamin C 43.1 mg 71.7%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 50.8 mcg 63.5%
 
Minerals
Calcium (Ca) 1325.9 mg 129.2%
Copper (Cu) 1.1 mg 56%
Iron (Fe) 19.4 mg 107.6%
Magnesium (Mg) 180.8 mg 45.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1480.9 mg 42.3%
Phosphorus (P) 1524 mg 152.4%
Selenium (Se) 140.3 mcg 200.5%
Zinc (Zn) 9.7 mg 64.9%