Pizza with meat and vegetables, regular crust

Piece, NFS144 g
Piece, Small Pizza101 g
Piece, Medium Pizza102 g
Piece, Large Pizza144 g
Piece, Extra-large Pizza159 g
Personal Size Pizza (5-7\" Diameter)212 g
Small Pizza (8-10\" Diameter)598 g
Medium Pizza (11-12\" Diameter)818 g
Large Pizza (13-15\" Diameter)1156 g
Extra-large Pizza (16-18\" Diameter)1549 g
Surface Inch7 g


Calories in 1 large pizza (13-15\" diameter) (1156 g)
2820.6 calories, 1134 from fat
 
Carbs
293.4 g
 
Proteins
127.4 g
 
Fat
126 g
 
Sat. Fat
50.9 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat and vegetables, regular crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Vitamin B12 (helps you to get a good night's sleep) and Iron (aids in transporting oxygen to the body cells).
  • Pizza with meat and vegetables, regular crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g) and relatively high in saturated fat (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
255%
Protein
98%
Carbs
102%
Fiber
194%
Fat
255%
Saturated Fat
104%
Cholesterol
284%
Sodium
77%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
940 min
376 min
705 min
1128 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

A powerful booster of heart health; Important for the stimulation of antibodies.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat and vegetables, regular crust

Serving Size: large pizza (13-15\" diameter) (1156g)

* Amount Per Serving
Calories 2820.6 cal
Calories from Fat 1134 cal
% Daily Value
Total Fat 126 g 193.8%
Saturated Fat 50.9 g 254.7%
Cholesterol 312.1 mg 104%
Sodium 6808.8 mg 283.7%
Total Carbohydrate 293.4 g 97.8%
Dietary Fiber 25.4 g 101.7%
Sugars (Added) 23.1 g 77.1%
Protein 127.4 g 254.8%
 
Vitamins
Vitamin A 2350.5 IU 47%
Vitamin B6 1.1 mg 56.6%
Vitamin B12 7.9 mcg 131%
Vitamin C 1.2 mg 1.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 71.7 mcg 89.6%
 
Minerals
Calcium (Ca) 1387.2 mg 138.7%
Copper (Cu) 1.6 mg 79.8%
Iron (Fe) 21.5 mg 119.4%
Magnesium (Mg) 265.9 mg 66.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 2127 mg 60.8%
Phosphorus (P) 2115.5 mg 211.5%
Selenium (Se) 267 mcg 381.5%
Zinc (Zn) 14.3 mg 95.6%