Pizza with meat other than pepperoni, from restaurant or fast food, thin crust
✓
Piece, NFS104 g
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Piece, Small Pizza71 g
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Piece, Medium Pizza80 g
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Piece, Large Pizza104 g
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Piece, Extra-large Pizza108 g
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Personal Size Pizza (5-7\" Diameter)153 g
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Small Pizza (8-10\" Diameter)424 g
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Medium Pizza (11-12\" Diameter)636 g
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Large Pizza (13-15\" Diameter)829 g
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Extra-large Pizza (16-18\" Diameter)1085 g
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Surface Inch5 g

Calories in 1 piece, medium pizza (80 g)
256.8 calories, 127.8 from fat
 
Carbs
21.6 g
 
Proteins
10.7 g
 
Fat
14.2 g
 
Sat. Fat
5.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat other than pepperoni, from restaurant or fast food, thin crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Vitamin K (fights Alzheimer's disease) and Zinc (important for eliminating acne).
  • Pizza with meat other than pepperoni, from restaurant or fast food, thin crust contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(9.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
21%
Protein
7%
Carbs
8%
Fiber
22%
Fat
28%
Saturated Fat
10%
Cholesterol
26%
Sodium
5%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat other than pepperoni, from restaurant or fast food, thin crust

Serving Size: piece, medium pizza (80g)

* Amount Per Serving
Calories 256.8 cal
Calories from Fat 127.8 cal
% Daily Value
Total Fat 14.2 g 21.8%
Saturated Fat 5.5 g 27.6%
Cholesterol 28.8 mg 9.6%
Sodium 625.6 mg 26.1%
Total Carbohydrate 21.6 g 7.2%
Dietary Fiber 2 g 8%
Sugars (Added) 1.6 g 5.3%
Protein 10.7 g 21.4%
 
Vitamins
Vitamin A 186.7 IU 3.7%
Vitamin B6 0.1 mg 3%
Vitamin B12 0.5 mcg 7.7%
Vitamin C 1.7 mg 2.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 7.7 mcg 9.6%
 
Minerals
Calcium (Ca) 170.4 mg 16.8%
Copper (Cu) 0.1 mg 4.2%
Iron (Fe) 1.4 mg 7.7%
Magnesium (Mg) 20 mg 5%
Manganese (Mn) 0 mg 0%
Potassium (K) 180 mg 5.1%
Phosphorus (P) 203.2 mg 20.3%
Selenium (Se) 14.9 mcg 21.3%
Zinc (Zn) 1.2 mg 8.1%