Pizza with meat other than pepperoni, from restaurant or fast food, thin crust

Piece, NFS104 g
Piece, Small Pizza71 g
Piece, Medium Pizza80 g
Piece, Large Pizza104 g
Piece, Extra-large Pizza108 g
Personal Size Pizza (5-7\" Diameter)153 g
Small Pizza (8-10\" Diameter)424 g
Medium Pizza (11-12\" Diameter)636 g
Large Pizza (13-15\" Diameter)829 g
Extra-large Pizza (16-18\" Diameter)1085 g
Surface Inch5 g


Calories in 1 small pizza (8-10\" diameter) (424 g)
1361 calories, 675.9 from fat
 
Carbs
114.5 g
 
Proteins
56.6 g
 
Fat
75.1 g
 
Sat. Fat
29.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with meat other than pepperoni, from restaurant or fast food, thin crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.11 cal/oz).
  • Rich in vitamins and minerals (9.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Vitamin K (helps prevent cancer) and Zinc (one of the most important nutrients for infants and new mothers).
  • Pizza with meat other than pepperoni, from restaurant or fast food, thin crust contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (27% of DV/100g) and relatively high in saturated fat (34% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.2 cal/g)
High
Density
(9.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
113%
Protein
38%
Carbs
42%
Fiber
116%
Fat
146%
Saturated Fat
51%
Cholesterol
138%
Sodium
28%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with meat other than pepperoni, from restaurant or fast food, thin crust

Serving Size: small pizza (8-10\" diameter) (424g)

* Amount Per Serving
Calories 1361 cal
Calories from Fat 675.9 cal
% Daily Value
Total Fat 75.1 g 115.5%
Saturated Fat 29.2 g 146%
Cholesterol 152.6 mg 50.9%
Sodium 3315.7 mg 138.2%
Total Carbohydrate 114.5 g 38.2%
Dietary Fiber 10.6 g 42.4%
Sugars (Added) 8.5 g 28.3%
Protein 56.6 g 113.3%
 
Vitamins
Vitamin A 989.3 IU 19.8%
Vitamin B6 0.3 mg 15.9%
Vitamin B12 2.5 mcg 41%
Vitamin C 8.9 mg 14.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 40.7 mcg 50.9%
 
Minerals
Calcium (Ca) 903.1 mg 89%
Copper (Cu) 0.4 mg 22.3%
Iron (Fe) 7.3 mg 40.8%
Magnesium (Mg) 106 mg 26.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 954 mg 27.3%
Phosphorus (P) 1077 mg 107.7%
Selenium (Se) 78.9 mcg 112.7%
Zinc (Zn) 6.4 mg 42.7%