White pizza, thick crust
✓
Piece, NFS141 g
✓
Personal Size Pizza (5-7\" Diameter)229 g
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Piece, Small Pizza94 g
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Piece, Medium Pizza99 g
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Piece, Large Pizza139 g
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Piece, Extra-large Pizza181 g
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Small Pizza (8-10\" Diameter)565 g
✓
Medium Pizza (11-12\" Diameter)792 g
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Large Pizza (13-15\" Diameter)1112 g
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Extra-large Pizza (16-18\" Diameter)1448 g
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Surface Inch7 g

Calories in 1 medium pizza (11-12\" diameter) (792 g)
2811.6 calories, 1190.7 from fat
 
Carbs
307.6 g
 
Proteins
95 g
 
Fat
132.3 g
 
Sat. Fat
49.9 g

KEY FACTS

(learn about health benefits or risks)
  • White pizza, thick crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Calcium (helps prevent cancer), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (important in regulating body temperature) and Vitamin K (helps prevent cancer).
  • White pizza, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(7.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
190%
Protein
103%
Carbs
48%
Fiber
204%
Fat
249%
Saturated Fat
79%
Cholesterol
211%
Sodium
79%
Added Sugar

BURN THOSE CALORIES

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937 min
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703 min
1125 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White pizza, thick crust

Serving Size: medium pizza (11-12\" diameter) (792g)

* Amount Per Serving
Calories 2811.6 cal
Calories from Fat 1190.7 cal
% Daily Value
Total Fat 132.3 g 203.6%
Saturated Fat 49.9 g 249.3%
Cholesterol 237.6 mg 79.2%
Sodium 5068.8 mg 211.2%
Total Carbohydrate 307.6 g 102.5%
Dietary Fiber 11.9 g 47.5%
Sugars (Added) 23.8 g 79.2%
Protein 95 g 190.1%
 
Vitamins
Vitamin A 1768.8 IU 35.4%
Vitamin B6 0.5 mg 24.9%
Vitamin B12 1 mcg 17.2%
Vitamin C 2.4 mg 4%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 69.7 mcg 87.1%
 
Minerals
Calcium (Ca) 1473.1 mg 150.5%
Copper (Cu) 0.6 mg 32.5%
Iron (Fe) 17.4 mg 96.8%
Magnesium (Mg) 142.6 mg 35.6%
Manganese (Mn) 0 mg 0%
Potassium (K) 760.3 mg 21.7%
Phosphorus (P) 1441.4 mg 144.1%
Selenium (Se) 166.3 mcg 237.6%
Zinc (Zn) 9.4 mg 62.8%