White pizza, thick crust

Piece, NFS141 g
Personal Size Pizza (5-7\" Diameter)229 g
Piece, Small Pizza94 g
Piece, Medium Pizza99 g
Piece, Large Pizza139 g
Piece, Extra-large Pizza181 g
Small Pizza (8-10\" Diameter)565 g
Medium Pizza (11-12\" Diameter)792 g
Large Pizza (13-15\" Diameter)1112 g
Extra-large Pizza (16-18\" Diameter)1448 g
Surface Inch7 g


Calories in 1 piece, extra-large pizza (181 g)
642.6 calories, 271.8 from fat
 
Carbs
70.3 g
 
Proteins
21.7 g
 
Fat
30.2 g
 
Sat. Fat
11.4 g

KEY FACTS

(learn about health benefits or risks)
  • White pizza, thick crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Calcium (helps you keep slim and trim), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (plays a key role in providing strength to the immune system) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • White pizza, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(7.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
43%
Protein
23%
Carbs
11%
Fiber
47%
Fat
57%
Saturated Fat
18%
Cholesterol
48%
Sodium
18%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White pizza, thick crust

Serving Size: piece, extra-large pizza (181g)

* Amount Per Serving
Calories 642.6 cal
Calories from Fat 271.8 cal
% Daily Value
Total Fat 30.2 g 46.5%
Saturated Fat 11.4 g 57%
Cholesterol 54.3 mg 18.1%
Sodium 1158.4 mg 48.3%
Total Carbohydrate 70.3 g 23.4%
Dietary Fiber 2.7 g 10.9%
Sugars (Added) 5.4 g 18.1%
Protein 21.7 g 43.4%
 
Vitamins
Vitamin A 404.2 IU 8.1%
Vitamin B6 0.1 mg 5.7%
Vitamin B12 0.2 mcg 3.9%
Vitamin C 0.5 mg 0.9%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 15.9 mcg 19.9%
 
Minerals
Calcium (Ca) 336.7 mg 34.4%
Copper (Cu) 0.1 mg 7.4%
Iron (Fe) 4 mg 22.1%
Magnesium (Mg) 32.6 mg 8.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 173.8 mg 5%
Phosphorus (P) 329.4 mg 32.9%
Selenium (Se) 38 mcg 54.3%
Zinc (Zn) 2.2 mg 14.4%