White pizza, thick crust
✓
Piece, NFS141 g
✓
Personal Size Pizza (5-7\" Diameter)229 g
✓
Piece, Small Pizza94 g
✓
Piece, Medium Pizza99 g
✓
Piece, Large Pizza139 g
✓
Piece, Extra-large Pizza181 g
✓
Small Pizza (8-10\" Diameter)565 g
✓
Medium Pizza (11-12\" Diameter)792 g
✓
Large Pizza (13-15\" Diameter)1112 g
✓
Extra-large Pizza (16-18\" Diameter)1448 g
✓
Surface Inch7 g

Calories in 1 small pizza (8-10\" diameter) (565 g)
2005.8 calories, 849.6 from fat
 
Carbs
219.4 g
 
Proteins
67.8 g
 
Fat
94.4 g
 
Sat. Fat
35.6 g

KEY FACTS

(learn about health benefits or risks)
  • White pizza, thick crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Calcium (helps you build strong bones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Iron (a vital element for muscle health) and Vitamin K (helps prevent cancer).
  • White pizza, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (24% of DV/100g) and relatively high in saturated fat (31% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(7.1 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
136%
Protein
73%
Carbs
34%
Fiber
145%
Fat
178%
Saturated Fat
57%
Cholesterol
151%
Sodium
57%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
669 min
267 min
501 min
802 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White pizza, thick crust

Serving Size: small pizza (8-10\" diameter) (565g)

* Amount Per Serving
Calories 2005.8 cal
Calories from Fat 849.6 cal
% Daily Value
Total Fat 94.4 g 145.3%
Saturated Fat 35.6 g 177.9%
Cholesterol 169.5 mg 56.5%
Sodium 3616 mg 150.7%
Total Carbohydrate 219.4 g 73.2%
Dietary Fiber 8.5 g 33.9%
Sugars (Added) 17 g 56.5%
Protein 67.8 g 135.6%
 
Vitamins
Vitamin A 1261.8 IU 25.2%
Vitamin B6 0.4 mg 17.8%
Vitamin B12 0.7 mcg 12.2%
Vitamin C 1.7 mg 2.8%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 49.7 mcg 62.2%
 
Minerals
Calcium (Ca) 1050.9 mg 107.4%
Copper (Cu) 0.5 mg 23.2%
Iron (Fe) 12.4 mg 69.1%
Magnesium (Mg) 101.7 mg 25.4%
Manganese (Mn) 0 mg 0%
Potassium (K) 542.4 mg 15.5%
Phosphorus (P) 1028.3 mg 102.8%
Selenium (Se) 118.7 mcg 169.5%
Zinc (Zn) 6.7 mg 44.8%