White pizza, thin crust
✓
Piece, NFS92 g
✓
Piece, Small Pizza63 g
✓
Piece, Medium Pizza66 g
✓
Piece, Large Pizza92 g
✓
Piece, Extra-large Pizza106 g
✓
Personal Size Pizza (5-7\" Diameter)136 g
✓
Small Pizza (8-10\" Diameter)377 g
✓
Medium Pizza (11-12\" Diameter)528 g
✓
Large Pizza (13-15\" Diameter)732 g
✓
Extra-large Pizza (16-18\" Diameter)1056 g
✓
Surface Inch4 g

Calories in 1 medium pizza (11-12\" diameter) (528 g)
1911.4 calories, 956.7 from fat
 
Carbs
165.7 g
 
Proteins
72.7 g
 
Fat
106.3 g
 
Sat. Fat
44.1 g

KEY FACTS

(learn about health benefits or risks)
  • White pizza, thin crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Calcium (helps prevent cancer), Phosphorus (a vital part of the body growth process), Vitamin K (fights Alzheimer's disease) and Iron (aids in transporting oxygen to the body cells).
  • White pizza, thin crust contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(7.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
145%
Protein
55%
Carbs
25%
Fiber
164%
Fat
220%
Saturated Fat
74%
Cholesterol
154%
Sodium
35%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
637 min
255 min
478 min
765 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White pizza, thin crust

Serving Size: medium pizza (11-12\" diameter) (528g)

* Amount Per Serving
Calories 1911.4 cal
Calories from Fat 956.7 cal
% Daily Value
Total Fat 106.3 g 163.6%
Saturated Fat 44.1 g 220.4%
Cholesterol 221.8 mg 73.9%
Sodium 3696 mg 154%
Total Carbohydrate 165.7 g 55.2%
Dietary Fiber 6.3 g 25.3%
Sugars (Added) 10.6 g 35.2%
Protein 72.7 g 145.4%
 
Vitamins
Vitamin A 1654.4 IU 33.1%
Vitamin B6 0.4 mg 18%
Vitamin B12 1 mcg 15.8%
Vitamin C 2.1 mg 3.5%
Vitamin D 1.1 mcg 0.3%
Vitamin E 0 mg 0%
Vitamin K 47.5 mcg 59.4%
 
Minerals
Calcium (Ca) 1346.4 mg 137.3%
Copper (Cu) 0.4 mg 19%
Iron (Fe) 9.7 mg 53.7%
Magnesium (Mg) 95 mg 23.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 522.7 mg 14.9%
Phosphorus (P) 1166.9 mg 116.7%
Selenium (Se) 107.2 mcg 153.1%
Zinc (Zn) 7.5 mg 50%