White pizza, thin crust

Piece, NFS92 g
Piece, Small Pizza63 g
Piece, Medium Pizza66 g
Piece, Large Pizza92 g
Piece, Extra-large Pizza106 g
Personal Size Pizza (5-7\" Diameter)136 g
Small Pizza (8-10\" Diameter)377 g
Medium Pizza (11-12\" Diameter)528 g
Large Pizza (13-15\" Diameter)732 g
Extra-large Pizza (16-18\" Diameter)1056 g
Surface Inch4 g


Calories in 1 small pizza (8-10\" diameter) (377 g)
1364.7 calories, 683.1 from fat
 
Carbs
118.3 g
 
Proteins
51.9 g
 
Fat
75.9 g
 
Sat. Fat
31.5 g

KEY FACTS

(learn about health benefits or risks)
  • White pizza, thin crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Calcium (helps you build strong bones), Phosphorus (a vital part of the body growth process), Vitamin K (helps prevent coronary artery disease and heart failure) and Iron (aids in transporting oxygen to the body cells).
  • White pizza, thin crust contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(7.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
104%
Protein
39%
Carbs
18%
Fiber
117%
Fat
157%
Saturated Fat
53%
Cholesterol
110%
Sodium
25%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White pizza, thin crust

Serving Size: small pizza (8-10\" diameter) (377g)

* Amount Per Serving
Calories 1364.7 cal
Calories from Fat 683.1 cal
% Daily Value
Total Fat 75.9 g 116.8%
Saturated Fat 31.5 g 157.4%
Cholesterol 158.3 mg 52.8%
Sodium 2639 mg 110%
Total Carbohydrate 118.3 g 39.4%
Dietary Fiber 4.5 g 18.1%
Sugars (Added) 7.5 g 25.1%
Protein 51.9 g 103.8%
 
Vitamins
Vitamin A 1181.3 IU 23.6%
Vitamin B6 0.3 mg 12.8%
Vitamin B12 0.7 mcg 11.3%
Vitamin C 1.5 mg 2.5%
Vitamin D 0.8 mcg 0.2%
Vitamin E 0 mg 0%
Vitamin K 33.9 mcg 42.4%
 
Minerals
Calcium (Ca) 961.4 mg 98%
Copper (Cu) 0.3 mg 13.6%
Iron (Fe) 6.9 mg 38.3%
Magnesium (Mg) 67.9 mg 17%
Manganese (Mn) 0 mg 0%
Potassium (K) 373.2 mg 10.7%
Phosphorus (P) 833.2 mg 83.3%
Selenium (Se) 76.5 mcg 109.3%
Zinc (Zn) 5.4 mg 35.7%