White pizza, thin crust
✓
Piece, NFS92 g
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Piece, Small Pizza63 g
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Piece, Medium Pizza66 g
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Piece, Large Pizza92 g
✓
Piece, Extra-large Pizza106 g
✓
Personal Size Pizza (5-7\" Diameter)136 g
✓
Small Pizza (8-10\" Diameter)377 g
✓
Medium Pizza (11-12\" Diameter)528 g
✓
Large Pizza (13-15\" Diameter)732 g
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Extra-large Pizza (16-18\" Diameter)1056 g
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Surface Inch4 g

Calories in 1 surface inch (4 g)
14.5 calories, 7.2 from fat
 
Carbs
1.3 g
 
Proteins
0.6 g
 
Fat
0.8 g
 
Sat. Fat
0.3 g

KEY FACTS

(learn about health benefits or risks)
  • White pizza, thin crust has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.13 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium (important for the stimulation of antibodies), Calcium (helps prevent cancer), Phosphorus (helps provide effective digestion), Vitamin K (helps prevent cancer) and Iron (aids in transporting oxygen to the body cells).
  • White pizza, thin crust contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (28% of DV/100g) and relatively high in saturated fat (42% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.6 cal/g)
High
Density
(7.6 %/cal)
High
Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
0%
Carbs
0%
Fiber
1%
Fat
2%
Saturated Fat
1%
Cholesterol
1%
Sodium
0%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
5 min
2 min
4 min
6 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

White pizza, thin crust

Serving Size: surface inch (4g)

* Amount Per Serving
Calories 14.5 cal
Calories from Fat 7.2 cal
% Daily Value
Total Fat 0.8 g 1.2%
Saturated Fat 0.3 g 1.7%
Cholesterol 1.7 mg 0.6%
Sodium 28 mg 1.2%
Total Carbohydrate 1.3 g 0.4%
Dietary Fiber 0 g 0.2%
Sugars (Added) 0.1 g 0.3%
Protein 0.6 g 1.1%
 
Vitamins
Vitamin A 12.5 IU 0.3%
Vitamin B6 0 mg 0.1%
Vitamin B12 0 mcg 0.1%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.4 mcg 0.5%
 
Minerals
Calcium (Ca) 10.2 mg 1%
Copper (Cu) 0 mg 0.1%
Iron (Fe) 0.1 mg 0.4%
Magnesium (Mg) 0.7 mg 0.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 4 mg 0.1%
Phosphorus (P) 8.8 mg 0.9%
Selenium (Se) 0.8 mcg 1.2%
Zinc (Zn) 0.1 mg 0.4%