Bruce's Complete Sweet Potato Pancake & Waffle Mix, 24 oz

✓

Pie (10\" Dia)

1530 g

✓

Pie (9\" Dia)

1235 g

✓

Pie (8\" Dia)

885 g

✓

Piece (1/8 Of 9\" Dia)

154 g

✓

Surface Inch

19 g

✓

Cup

203 g

---

• Bruce's Complete Sweet Potato Pancake & Waffle Mix, 24 oz has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
• Relatively rich in vitamins and minerals (4.5%/cal) - a good source of Vitamin A (fights cancer and slows down tumor growth) and Vitamin C (prevents eye diseases and skin wrinkling).
• Bruce's Complete Sweet Potato Pancake & Waffle Mix, 24 oz contains a high amount of risky components that may include sodium and sugars (0.04%/oz).
• Good source of proteins (13% of DV/100g), fiber (13% of DV/100g) and relatively high in carbs (24% of DV/100g)!

---

Calories

Nutrition

Risky Content

High Density (3.5 cal/g)

Medium Density (4.5 %/cal)

High Density (1 %/g)

---

27% Protein

50% Carbs

27% Fiber

3% Fat

0%

Saturated Fat

0% Cholesterol

59% Sodium

142%

Added Sugar

---