Lender's French Toast Bagels, 14.25 oz |
✓ | Regular Slice | 65 g |
✓ | Frozen Slice | 43 g |
✓ | Very Thin Slice | 37 g |
✓ | Thin Slice | 59 g |
✓ | Thick Slice | 73 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.6 cal/g)
|
High
Density (7.9 %/cal)
|
Medium
Density (0.4 %/g)
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Lender's French Toast Bagels, 14.25 oz
Serving Size: thick slice (73g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 188.6 cal | ||
Calories from Fat | 4.5 cal | ||
% Daily Value | |||
Total Fat | 0.5 g | 0.7% | |
Saturated Fat | 0 g | 0% | |
Cholesterol | 0 mg | 0% | |
Sodium | 242.4 mg | 10.1% | |
Total Carbohydrate | 36.8 g | 12.3% | |
Dietary Fiber | 1.8 g | 7.2% | |
Sugars (Added) | 5.1 g | 17% | |
Protein | 6.3 g | 12.6% | |
Vitamins | |||
Vitamin A | 43.8 IU | 0.9% | |
Vitamin B6 | 0.1 mg | 3.8% | |
Vitamin B12 | 0.2 mcg | 3.8% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.7 mcg | 0.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 1.8 mcg | 2.2% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 3.3% | |
Iron (Fe) | 1.8 mg | 9.9% | |
Magnesium (Mg) | 13.9 mg | 3.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 95.6 mg | 2.7% | |
Phosphorus (P) | 97.8 mg | 9.8% | |
Selenium (Se) | 15.9 mcg | 22.7% | |
Zinc (Zn) | 0.7 mg | 4.5% |
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