Festive Italian Style Ground Turkey, 16 oz

✓

Cup, Cooked

127 g

✓

Cubic Inch, Cooked

16 g

✓

Small Patty (3.33 Oz, Raw, 5 Patties Per Lb) (yield After Cooking)

48 g

✓

Medium Patty (4 Oz, Raw, 4 Patties Per Lb) (yield After Cooking)

60 g

✓

Large Patty (5.3 Oz, Raw, 3 Patties Per Lb) (yield After Cooking)

80 g

✓

Oz, Cooked

28 g

✓

Oz, Raw (yield After Cooking)

15 g

✓

Cubic Inch, Raw (yield After Cooking)

8 g

✓

Cup, Raw, Yield Cooked

115 g

---

• Festive Italian Style Ground Turkey, 16 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (17.2%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps cure depression), Phosphorus (helps provide effective digestion), Vitamin B12 (helps you to get a good night's sleep) and Zinc (very important in dealing with prostate disorders).
• Festive Italian Style Ground Turkey, 16 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (27% of DV/100g) and relatively high in saturated fat (22% of DV/100g)! This item has no fiber content (0% of DV/100g).

---

Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (17.2 %/cal)

Medium Density (0.7 %/g)

---

2% Protein

0% Carbs

0% Fiber

2% Fat

2%

Saturated Fat

2% Cholesterol

1% Sodium

0%

Added Sugar

---