Jennie-O Extra Lean Ground Turkey Breast, 20 oz

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Cup, Cooked

127 g

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Cubic Inch, Cooked

16 g

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Small Patty (3.33 Oz, Raw, 5 Patties Per Lb) (yield After Cooking)

48 g

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Medium Patty (4 Oz, Raw, 4 Patties Per Lb) (yield After Cooking)

60 g

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Large Patty (5.3 Oz, Raw, 3 Patties Per Lb) (yield After Cooking)

80 g

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Oz, Cooked

28 g

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Oz, Raw (yield After Cooking)

15 g

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Cubic Inch, Raw (yield After Cooking)

8 g

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Cup, Raw, Yield Cooked

115 g

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• Jennie-O Extra Lean Ground Turkey Breast, 20 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (32.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B6 (helps prevent formation of kidney stones), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B12 (helps you to get a good night's sleep) and Zinc (keeps brain function strong).
• Jennie-O Extra Lean Ground Turkey Breast, 20 oz contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.01%/oz).
• Good source of proteins (46% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (32.9 %/cal)

Medium Density (0.2 %/g)

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13% Protein

0% Carbs

0% Fiber

0% Fat

1%

Saturated Fat

5% Cholesterol

1% Sodium

0%

Added Sugar

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