Veal patty, breaded, cooked

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Small Patty (3.2 Oz, Raw, 5 Patties Per Lb) (yield After Cooking)

64 g

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Medium Patty (4 Oz, Raw, 4 Patties Per Lb) (yield After Cooking)

79 g

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Large Patty (5.3 Oz, Raw, 3 Patties Per Lb) (yield After Cooking)

106 g

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Oz, Cooked

28 g

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Oz, Raw (yield After Cooking)

20 g

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Cubic Inch, Boneless, Cooked

17 g

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• Veal patty, breaded, cooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (10.1%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (helps the regulation of hormones in the body), Vitamin B6 (helps cure depression), Zinc (important for eliminating acne), Vitamin B12 (helps you to get a good night's sleep) and Vitamin K (helps prevent cancer).
• Veal patty, breaded, cooked contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (42% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (10.1 %/cal)

Medium Density (0.8 %/g)

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33% Protein

2% Carbs

2% Fiber

19% Fat

22%

Saturated Fat

26% Cholesterol

14% Sodium

3%

Added Sugar

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