Veal patty, breaded, cooked |
✓ | Small Patty (3.2 Oz, Raw, 5 Patties Per Lb) (yield After Cooking) | 64 g |
✓ | Medium Patty (4 Oz, Raw, 4 Patties Per Lb) (yield After Cooking) | 79 g |
✓ | Large Patty (5.3 Oz, Raw, 3 Patties Per Lb) (yield After Cooking) | 106 g |
✓ | Oz, Cooked | 28 g |
✓ | Oz, Raw (yield After Cooking) | 20 g |
✓ | Cubic Inch, Boneless, Cooked | 17 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.7 cal/g)
|
High
Density (10.1 %/cal)
|
Medium
Density (0.8 %/g)
|
Veal patty, breaded, cooked
Serving Size: oz, cooked (28g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 74.5 cal | ||
Calories from Fat | 40.5 cal | ||
% Daily Value | |||
Total Fat | 4.5 g | 6.9% | |
Saturated Fat | 1.6 g | 7.8% | |
Cholesterol | 27.4 mg | 9.1% | |
Sodium | 116.5 mg | 4.9% | |
Total Carbohydrate | 2.4 g | 0.8% | |
Dietary Fiber | 0.1 g | 0.6% | |
Sugars (Added) | 0.3 g | 0.9% | |
Protein | 5.8 g | 11.7% | |
Vitamins | |||
Vitamin A | 8.4 IU | 0.2% | |
Vitamin B6 | 0.1 mg | 5% | |
Vitamin B12 | 0.3 mcg | 4.5% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.6 mcg | 3.3% | |
Minerals | |||
Calcium (Ca) | 11.2 mg | 1.1% | |
Copper (Cu) | 0 mg | 1.7% | |
Iron (Fe) | 0.4 mg | 2% | |
Magnesium (Mg) | 7 mg | 1.8% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 79.5 mg | 2.3% | |
Phosphorus (P) | 54.9 mg | 5.5% | |
Selenium (Se) | 3.6 mcg | 5.2% | |
Zinc (Zn) | 0.7 mg | 4.7% |
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