Veal patty, breaded, cooked

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Small Patty (3.2 Oz, Raw, 5 Patties Per Lb) (yield After Cooking)

64 g

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Medium Patty (4 Oz, Raw, 4 Patties Per Lb) (yield After Cooking)

79 g

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Large Patty (5.3 Oz, Raw, 3 Patties Per Lb) (yield After Cooking)

106 g

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Oz, Cooked

28 g

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Oz, Raw (yield After Cooking)

20 g

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Cubic Inch, Boneless, Cooked

17 g

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• Veal patty, breaded, cooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (10.1%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health), Vitamin B6 (helps prevent formation of kidney stones), Zinc (one of the most important nutrients for infants and new mothers), Vitamin B12 (helps prevent Alzheimer's disease) and Vitamin K (helps prevent cancer).
• Veal patty, breaded, cooked contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (42% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (10.1 %/cal)

Medium Density (0.8 %/g)

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8% Protein

1% Carbs

0% Fiber

5% Fat

6%

Saturated Fat

7% Cholesterol

4% Sodium

1%

Added Sugar

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