Veal patty, breaded, cooked

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Small Patty (3.2 Oz, Raw, 5 Patties Per Lb) (yield After Cooking)

64 g

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Medium Patty (4 Oz, Raw, 4 Patties Per Lb) (yield After Cooking)

79 g

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Large Patty (5.3 Oz, Raw, 3 Patties Per Lb) (yield After Cooking)

106 g

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Oz, Cooked

28 g

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Oz, Raw (yield After Cooking)

20 g

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Cubic Inch, Boneless, Cooked

17 g

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• Veal patty, breaded, cooked has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (10.1%/cal) - a good source of Phosphorus (a vital part of the body growth process), Selenium (stimulates the creation of antioxidants), Vitamin B6 (reduces the risk of heart attack), Zinc (plays a leading role in weight loss), Vitamin B12 (helps you to get a good night's sleep) and Vitamin K (fights Alzheimer's disease).
• Veal patty, breaded, cooked contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (42% of DV/100g) and relatively high in saturated fat (28% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.7 cal/g)

High Density (10.1 %/cal)

Medium Density (0.8 %/g)

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27% Protein

2% Carbs

1% Fiber

16% Fat

18%

Saturated Fat

21% Cholesterol

11% Sodium

2%

Added Sugar

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