Cake or cupcake, pumpkin, with icing or filling

Regular Cupcake75 g
Mini Cupcake25 g
2-layer Cake (8\" Or 9\" Dia, Approx 4\" High)1600 g
1-layer Cake (8\" Or 9\" Dia, Approx 2\" High)800 g
Bundt Or Tube Cake1323 g
Piece (1/12 Of 2-layer, 8\" Or 9\" Dia)133 g
Piece (1/10 Of 1-layer, 8\" Or 9\" Dia)80 g
Cubic Inch8 g
Cup138 g


Calories in 1 1-layer cake (8\" or 9\" dia, approx 2\" high) (800 g)
3280 calories, 1826.1 from fat
 
Carbs
351.1 g
 
Proteins
31.7 g
 
Fat
202.9 g
 
Sat. Fat
66.2 g

KEY FACTS

(learn about health benefits or risks)
  • Cake or cupcake, pumpkin, with icing or filling has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.14 cal/oz).
  • Relatively rich in vitamins and minerals (4.6%/cal) - a good source of Vitamin K (helps prevent cancer), Vitamin A (helps prevent infectious diseases and vision problems) and Selenium (important for the stimulation of antibodies).
  • Cake or cupcake, pumpkin, with icing or filling contains a high amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.06%/oz).
  • Good source of relatively high in saturated fat (41% of DV/100g)!

Calories Nutrition Risky Content
Calorie Density
High
Density
(4.1 cal/g)
Nutrition Density
Medium
Density
(4.6 %/cal)
High Risk Components Density
Very High
Density
(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
63%
Protein
117%
Carbs
45%
Fiber
312%
Fat
331%
Saturated Fat
149%
Cholesterol
104%
Sodium
800%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Cake or cupcake, pumpkin, with icing or filling

Serving Size: 1-layer cake (8\" or 9\" dia, approx 2\" high) (800g)

* Amount Per Serving
Calories 3280 cal
Calories from Fat 1826.1 cal
% Daily Value
Total Fat 202.9 g 312.1%
Saturated Fat 66.2 g 330.8%
Cholesterol 448 mg 149.3%
Sodium 2496 mg 104%
Total Carbohydrate 351.1 g 117%
Dietary Fiber 11.2 g 44.8%
Sugars (Added) 240 g 800%
Protein 31.7 g 63.4%
 
Vitamins
Vitamin A 6880 IU 137.6%
Vitamin B6 0.5 mg 24.4%
Vitamin B12 0.7 mcg 12%
Vitamin C 5.6 mg 9.3%
Vitamin D 2.4 mcg 0.6%
Vitamin E 0 mg 0%
Vitamin K 128.8 mcg 161%
 
Minerals
Calcium (Ca) 256 mg 24%
Copper (Cu) 1.1 mg 56%
Iron (Fe) 9.8 mg 54.2%
Magnesium (Mg) 152 mg 38%
Manganese (Mn) 0 mg 0%
Potassium (K) 872 mg 24.9%
Phosphorus (P) 544 mg 54.4%
Selenium (Se) 57.6 mcg 82.3%
Zinc (Zn) 3.7 mg 24.5%