How many calories in Peanuts, sugar-coated?

146.2 calories per oz (28 g.) Peanuts, sugar-coated has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).

How many carbs in Peanuts, sugar-coated?

13.3 g. of carbs (4.4%DV) per oz (28 g.)

How much protein in Peanuts, sugar-coated?

4.3 g. of protein (8.7%DV) per oz (28 g.)

How much fiber in Peanuts, sugar-coated?

1.1 g. of fiber (4.6%DV) per oz (28 g.)

How much saturated fat in Peanuts, sugar-coated?

g. of saturated fat (%DV) per oz (28 g.)

How much fat in Peanuts, sugar-coated?

9.4 g. fat (14.5%DV) per oz (28 g.)

How much sodium in Peanuts, sugar-coated?

43.7 g. sodium (1.8%DV) per oz (28 g.)

Peanuts, sugar-coated Nutrition Information

Peanuts, sugar-coated has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz). Rich in vitamins and minerals (6.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Zinc (plays a leading role in weight loss) and Potassium (helps improve the health of your bones). Peanuts, sugar-coated contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz). Good source of proteins (31% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Is there sugar in Peanuts, sugar-coated?

11.8 grams of sugar (39.2%DV) per oz (28 g.)

How much sugar in Peanuts, sugar-coated?

11.8 grams of sugar (39.2%DV) per oz (28 g.)

Peanuts, sugar-coated

Cup, Boston Baked Beans

Calories in 1 oz (28 g)

146.2 calories, 84.6 from fat

Carbs

13.3 g

Proteins

4.3 g

Fat

9.4 g

Sat. Fat

1.3 g

KEY FACTS

(learn about health benefits or risks)

Peanuts, sugar-coated has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
Rich in vitamins and minerals (6.9%/cal) - a good source of Copper (reduces the symptoms of arthritis), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Magnesium (relaxes the nervous system), Zinc (plays a leading role in weight loss) and Potassium (helps improve the health of your bones).
Peanuts, sugar-coated contains a high amount of risky components that may include saturated fat, sodium and sugars (0.06%/oz).
Good source of proteins (31% of DV/100g), fiber (16% of DV/100g) and relatively high in saturated fat (23% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(5.2 cal/g)

High
Density

(6.9 %/cal)

Very High
Density

(1.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

9% Protein

4% Carbs

5% Fiber

15% Fat

Saturated Fat

0% Cholesterol

2% Sodium

39%

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

49 min

19 min

37 min

58 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Copper

Reduces the symptoms of arthritis; Essential for normal growth and health.

* Amount Per Serving
Calories		146.2 cal
Calories from Fat		84.6 cal
			% Daily Value
Total Fat		9.4 g	14.5%
	Saturated Fat	1.3 g	6.5%
Cholesterol		0 mg	0%
Sodium		43.7 mg	1.8%
Total Carbohydrate		13.3 g	4.4%
	Dietary Fiber	1.1 g	4.6%
	Sugars (Added)	11.8 g	39.2%
Protein		4.3 g	8.7%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	2.1%
	Vitamin B12	0 mcg	0%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	0 mcg	0%

Minerals
	Calcium (Ca)	21.8 mg	2.2%
	Copper (Cu)	0.2 mg	10.8%
	Iron (Fe)	0.3 mg	1.5%
	Magnesium (Mg)	30.8 mg	7.7%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	114 mg	3.3%
	Phosphorus (P)	86.2 mg	8.6%
	Selenium (Se)	1.3 mcg	1.9%
	Zinc (Zn)	1.1 mg	7.4%

Peanuts, sugar-coated

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Copper

NUTRITION LABEL

Nutrition Facts