Pizza, cheese with vegetables, prepared from frozen, thick crust
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Piece, NFS143 g
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Frozen Personal Size Pizza (5-7\" Diameter)292 g
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Frozen Small Pizza (8-10\" Diameter)483 g
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Frozen Medium Pizza (11-13\" Diameter)859 g
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Frozen Large Pizza (14-16\" Diameter)1528 g
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French Bread165 g
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Surface Inch7 g

Calories in 1 frozen large pizza (14-16\" diameter) (1528 g)
3743.6 calories, 1130.4 from fat
 
Carbs
478.4 g
 
Proteins
177.9 g
 
Fat
125.6 g
 
Sat. Fat
54.7 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza, cheese with vegetables, prepared from frozen, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.09 cal/oz).
  • Rich in vitamins and minerals (14.1%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Copper (helps balance blood cholesterol levels) and Vitamin B12 (helps you to get a good night's sleep).
  • Pizza, cheese with vegetables, prepared from frozen, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (23% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.5 cal/g)
High
Density
(14.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
356%
Protein
160%
Carbs
147%
Fiber
193%
Fat
273%
Saturated Fat
76%
Cholesterol
326%
Sodium
204%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Selenium

Important for the stimulation of antibodies; Helps the regulation of hormones in the body.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza, cheese with vegetables, prepared from frozen, thick crust

Serving Size: frozen large pizza (14-16\" diameter) (1528g)

* Amount Per Serving
Calories 3743.6 cal
Calories from Fat 1130.4 cal
% Daily Value
Total Fat 125.6 g 193.2%
Saturated Fat 54.7 g 273.3%
Cholesterol 229.2 mg 76.4%
Sodium 7823.4 mg 326%
Total Carbohydrate 478.4 g 159.5%
Dietary Fiber 36.7 g 146.7%
Sugars (Added) 61.1 g 203.7%
Protein 177.9 g 355.7%
 
Vitamins
Vitamin A 3310.7 IU 66.2%
Vitamin B6 1.5 mg 74.1%
Vitamin B12 9.9 mcg 165.5%
Vitamin C 61.1 mg 101.9%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 111.5 mcg 139.4%
 
Minerals
Calcium (Ca) 2536.5 mg 259.8%
Copper (Cu) 3.7 mg 185.7%
Iron (Fe) 25.7 mg 142.6%
Magnesium (Mg) 382 mg 95.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 2658.7 mg 76%
Phosphorus (P) 3422.7 mg 342.3%
Selenium (Se) 498.1 mcg 711.6%
Zinc (Zn) 18.9 mg 126.3%