Pizza with cheese and extra vegetables, thick crust

Piece, NFS155 g
Piece, Small Pizza105 g
Piece, Medium Pizza110 g
Piece, Large Pizza155 g
Piece, Extra-large Pizza201 g
Personal Size Pizza (5-7\" Diameter)252 g
Small Pizza (8-10\" Diameter)628 g
Medium Pizza (11-12\" Diameter)880 g
Large Pizza (13-15\" Diameter)1236 g
Extra-large Pizza (16-18\" Diameter)1608 g
2 English Muffin63 g
Surface Inch8 g


Calories in 1 large pizza (13-15\" diameter) (1236 g)
2966.4 calories, 1051.2 from fat
 
Carbs
364.1 g
 
Proteins
116.9 g
 
Fat
116.8 g
 
Sat. Fat
45.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with cheese and extra vegetables, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Iron (a vital element for muscle health) and Vitamin K (fights Alzheimer's disease).
  • Pizza with cheese and extra vegetables, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
234%
Protein
121%
Carbs
109%
Fiber
180%
Fat
227%
Saturated Fat
62%
Cholesterol
263%
Sodium
82%
Added Sugar

BURN THOSE CALORIES

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989 min
396 min
742 min
1187 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with cheese and extra vegetables, thick crust

Serving Size: large pizza (13-15\" diameter) (1236g)

* Amount Per Serving
Calories 2966.4 cal
Calories from Fat 1051.2 cal
% Daily Value
Total Fat 116.8 g 179.7%
Saturated Fat 45.5 g 227.4%
Cholesterol 185.4 mg 61.8%
Sodium 6303.6 mg 262.7%
Total Carbohydrate 364.1 g 121.4%
Dietary Fiber 27.2 g 108.8%
Sugars (Added) 24.7 g 82.4%
Protein 116.9 g 233.9%
 
Vitamins
Vitamin A 2513.2 IU 50.3%
Vitamin B6 0.8 mg 41.4%
Vitamin B12 3.7 mcg 61.8%
Vitamin C 44.5 mg 74.2%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 111.2 mcg 139.1%
 
Minerals
Calcium (Ca) 1952.9 mg 197.8%
Copper (Cu) 1.5 mg 74.8%
Iron (Fe) 28.8 mg 160%
Magnesium (Mg) 259.6 mg 64.9%
Manganese (Mn) 0 mg 0%
Potassium (K) 2101.2 mg 60%
Phosphorus (P) 2274.2 mg 227.4%
Selenium (Se) 197.8 mcg 282.5%
Zinc (Zn) 14.1 mg 93.9%