Pizza with cheese and extra vegetables, thick crust
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Piece, NFS155 g
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Piece, Small Pizza105 g
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Piece, Medium Pizza110 g
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Piece, Large Pizza155 g
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Piece, Extra-large Pizza201 g
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Personal Size Pizza (5-7\" Diameter)252 g
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Small Pizza (8-10\" Diameter)628 g
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Medium Pizza (11-12\" Diameter)880 g
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Large Pizza (13-15\" Diameter)1236 g
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Extra-large Pizza (16-18\" Diameter)1608 g
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2 English Muffin63 g
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Surface Inch8 g

Calories in 1 medium pizza (11-12\" diameter) (880 g)
2112 calories, 748.8 from fat
 
Carbs
259.2 g
 
Proteins
83.2 g
 
Fat
83.2 g
 
Sat. Fat
32.4 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with cheese and extra vegetables, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11%/cal) - a good source of Selenium (stimulates the creation of antioxidants), Phosphorus (helps provide effective digestion), Calcium (helps you build strong bones), Iron (a vital element for muscle health) and Vitamin K (helps prevent cancer).
  • Pizza with cheese and extra vegetables, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (19% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11 %/cal)
Medium
Density
(0.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
167%
Protein
86%
Carbs
77%
Fiber
128%
Fat
162%
Saturated Fat
44%
Cholesterol
187%
Sodium
59%
Added Sugar

BURN THOSE CALORIES

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704 min
282 min
528 min
845 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with cheese and extra vegetables, thick crust

Serving Size: medium pizza (11-12\" diameter) (880g)

* Amount Per Serving
Calories 2112 cal
Calories from Fat 748.8 cal
% Daily Value
Total Fat 83.2 g 127.9%
Saturated Fat 32.4 g 161.9%
Cholesterol 132 mg 44%
Sodium 4488 mg 187%
Total Carbohydrate 259.2 g 86.4%
Dietary Fiber 19.4 g 77.4%
Sugars (Added) 17.6 g 58.7%
Protein 83.2 g 166.5%
 
Vitamins
Vitamin A 1789.3 IU 35.8%
Vitamin B6 0.6 mg 29.5%
Vitamin B12 2.6 mcg 44%
Vitamin C 31.7 mg 52.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 79.2 mcg 99%
 
Minerals
Calcium (Ca) 1390.4 mg 140.8%
Copper (Cu) 1.1 mg 53.2%
Iron (Fe) 20.5 mg 113.9%
Magnesium (Mg) 184.8 mg 46.2%
Manganese (Mn) 0 mg 0%
Potassium (K) 1496 mg 42.7%
Phosphorus (P) 1619.2 mg 161.9%
Selenium (Se) 140.8 mcg 201.1%
Zinc (Zn) 10 mg 66.9%