Pizza with extra meat and extra vegetables, thick crust
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Piece, NFS173 g
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Piece, Small Pizza118 g
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Piece, Medium Pizza139 g
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Piece, Large Pizza173 g
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Piece, Extra-large Pizza226 g
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Personal Size Pizza (5-7\" Diameter)278 g
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Small Pizza (8-10\" Diameter)706 g
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Medium Pizza (11-12\" Diameter)1115 g
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Large Pizza (13-15\" Diameter)1384 g
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Extra-large Pizza (16-18\" Diameter)2043 g
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2 English Muffin71 g
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Surface Inch9 g

Calories in 1 extra-large pizza (16-18\" diameter) (2043 g)
4903.2 calories, 1840.5 from fat
 
Carbs
542 g
 
Proteins
226 g
 
Fat
204.5 g
 
Sat. Fat
78.5 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with extra meat and extra vegetables, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps prevent cancer), Iron (plays a key role in providing strength to the immune system) and Vitamin K (helps prevent coronary artery disease and heart failure).
  • Pizza with extra meat and extra vegetables, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
452%
Protein
181%
Carbs
163%
Fiber
315%
Fat
392%
Saturated Fat
143%
Cholesterol
538%
Sodium
68%
Added Sugar

BURN THOSE CALORIES

Yoga
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1634 min
654 min
1226 min
1961 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with extra meat and extra vegetables, thick crust

Serving Size: extra-large pizza (16-18\" diameter) (2043g)

* Amount Per Serving
Calories 4903.2 cal
Calories from Fat 1840.5 cal
% Daily Value
Total Fat 204.5 g 314.6%
Saturated Fat 78.5 g 392.4%
Cholesterol 429 mg 143%
Sodium 12911.8 mg 538%
Total Carbohydrate 542 g 180.7%
Dietary Fiber 40.9 g 163.4%
Sugars (Added) 20.4 g 68.1%
Protein 226 g 451.9%
 
Vitamins
Vitamin A 3745.5 IU 74.9%
Vitamin B6 2.1 mg 106.2%
Vitamin B12 8.4 mcg 139.6%
Vitamin C 67.4 mg 112.4%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 167.5 mcg 209.4%
 
Minerals
Calcium (Ca) 2921.5 mg 286%
Copper (Cu) 2.4 mg 119.5%
Iron (Fe) 46.4 mg 257.6%
Magnesium (Mg) 429 mg 107.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 3779.6 mg 108%
Phosphorus (P) 3800 mg 380%
Selenium (Se) 341.2 mcg 487.4%
Zinc (Zn) 27.8 mg 185.2%