Pizza with extra meat and extra vegetables, thick crust
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Piece, NFS173 g
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Piece, Small Pizza118 g
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Piece, Medium Pizza139 g
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Piece, Large Pizza173 g
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Piece, Extra-large Pizza226 g
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Personal Size Pizza (5-7\" Diameter)278 g
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Small Pizza (8-10\" Diameter)706 g
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Medium Pizza (11-12\" Diameter)1115 g
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Large Pizza (13-15\" Diameter)1384 g
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Extra-large Pizza (16-18\" Diameter)2043 g
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2 English Muffin71 g
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Surface Inch9 g

Calories in 1 medium pizza (11-12\" diameter) (1115 g)
2676 calories, 1004.4 from fat
 
Carbs
295.8 g
 
Proteins
123.3 g
 
Fat
111.6 g
 
Sat. Fat
42.8 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with extra meat and extra vegetables, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you build strong bones), Iron (a vital element for muscle health) and Vitamin K (fights Alzheimer's disease).
  • Pizza with extra meat and extra vegetables, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
247%
Protein
99%
Carbs
89%
Fiber
172%
Fat
214%
Saturated Fat
78%
Cholesterol
294%
Sodium
37%
Added Sugar

BURN THOSE CALORIES

Yoga
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892 min
357 min
669 min
1070 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with extra meat and extra vegetables, thick crust

Serving Size: medium pizza (11-12\" diameter) (1115g)

* Amount Per Serving
Calories 2676 cal
Calories from Fat 1004.4 cal
% Daily Value
Total Fat 111.6 g 171.7%
Saturated Fat 42.8 g 214.1%
Cholesterol 234.2 mg 78.1%
Sodium 7046.8 mg 293.6%
Total Carbohydrate 295.8 g 98.6%
Dietary Fiber 22.3 g 89.2%
Sugars (Added) 11.2 g 37.2%
Protein 123.3 g 246.6%
 
Vitamins
Vitamin A 2044.2 IU 40.9%
Vitamin B6 1.2 mg 58%
Vitamin B12 4.6 mcg 76.2%
Vitamin C 36.8 mg 61.3%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 91.4 mcg 114.3%
 
Minerals
Calcium (Ca) 1594.5 mg 156.1%
Copper (Cu) 1.3 mg 65.2%
Iron (Fe) 25.3 mg 140.6%
Magnesium (Mg) 234.2 mg 58.5%
Manganese (Mn) 0 mg 0%
Potassium (K) 2062.8 mg 58.9%
Phosphorus (P) 2073.9 mg 207.4%
Selenium (Se) 186.2 mcg 266%
Zinc (Zn) 15.2 mg 101.1%