Pizza with extra meat and extra vegetables, thick crust

Piece, NFS173 g
Piece, Small Pizza118 g
Piece, Medium Pizza139 g
Piece, Large Pizza173 g
Piece, Extra-large Pizza226 g
Personal Size Pizza (5-7\" Diameter)278 g
Small Pizza (8-10\" Diameter)706 g
Medium Pizza (11-12\" Diameter)1115 g
Large Pizza (13-15\" Diameter)1384 g
Extra-large Pizza (16-18\" Diameter)2043 g
2 English Muffin71 g
Surface Inch9 g


Calories in 1 large pizza (13-15\" diameter) (1384 g)
3321.6 calories, 1246.5 from fat
 
Carbs
367.2 g
 
Proteins
153.1 g
 
Fat
138.5 g
 
Sat. Fat
53.2 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with extra meat and extra vegetables, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Iron (important in regulating body temperature) and Vitamin K (fights Alzheimer's disease).
  • Pizza with extra meat and extra vegetables, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!

Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
306%
Protein
122%
Carbs
111%
Fiber
213%
Fat
266%
Saturated Fat
97%
Cholesterol
364%
Sodium
46%
Added Sugar

BURN THOSE CALORIES

Yoga
Jog
Cleaning
Child Care
1107 min
443 min
830 min
1329 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with extra meat and extra vegetables, thick crust

Serving Size: large pizza (13-15\" diameter) (1384g)

* Amount Per Serving
Calories 3321.6 cal
Calories from Fat 1246.5 cal
% Daily Value
Total Fat 138.5 g 213.1%
Saturated Fat 53.2 g 265.8%
Cholesterol 290.6 mg 96.9%
Sodium 8746.9 mg 364.4%
Total Carbohydrate 367.2 g 122.4%
Dietary Fiber 27.7 g 110.7%
Sugars (Added) 13.8 g 46.1%
Protein 153.1 g 306.1%
 
Vitamins
Vitamin A 2537.3 IU 50.7%
Vitamin B6 1.4 mg 72%
Vitamin B12 5.7 mcg 94.6%
Vitamin C 45.7 mg 76.1%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 113.5 mcg 141.9%
 
Minerals
Calcium (Ca) 1979.1 mg 193.8%
Copper (Cu) 1.6 mg 81%
Iron (Fe) 31.4 mg 174.5%
Magnesium (Mg) 290.6 mg 72.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 2560.4 mg 73.2%
Phosphorus (P) 2574.2 mg 257.4%
Selenium (Se) 231.1 mcg 330.2%
Zinc (Zn) 18.8 mg 125.5%