Pizza with extra meat and extra vegetables, thick crust
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Piece, NFS173 g
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Piece, Small Pizza118 g
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Piece, Medium Pizza139 g
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Piece, Large Pizza173 g
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Piece, Extra-large Pizza226 g
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Personal Size Pizza (5-7\" Diameter)278 g
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Small Pizza (8-10\" Diameter)706 g
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Medium Pizza (11-12\" Diameter)1115 g
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Large Pizza (13-15\" Diameter)1384 g
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Extra-large Pizza (16-18\" Diameter)2043 g
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2 English Muffin71 g
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Surface Inch9 g

Calories in 1 small pizza (8-10\" diameter) (706 g)
1694.4 calories, 636.3 from fat
 
Carbs
187.3 g
 
Proteins
78.1 g
 
Fat
70.7 g
 
Sat. Fat
27.1 g

KEY FACTS

(learn about health benefits or risks)
  • Pizza with extra meat and extra vegetables, thick crust has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.2%/cal) - a good source of Selenium (a powerful booster of heart health), Phosphorus (helps provide effective digestion), Calcium (helps you keep slim and trim), Iron (aids in transporting oxygen to the body cells) and Vitamin K (fights Alzheimer's disease).
  • Pizza with extra meat and extra vegetables, thick crust contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.4 cal/g)
High
Density
(11.2 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
156%
Protein
62%
Carbs
57%
Fiber
109%
Fat
136%
Saturated Fat
49%
Cholesterol
186%
Sodium
24%
Added Sugar

BURN THOSE CALORIES

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Pizza with extra meat and extra vegetables, thick crust

Serving Size: small pizza (8-10\" diameter) (706g)

* Amount Per Serving
Calories 1694.4 cal
Calories from Fat 636.3 cal
% Daily Value
Total Fat 70.7 g 108.7%
Saturated Fat 27.1 g 135.6%
Cholesterol 148.3 mg 49.4%
Sodium 4461.9 mg 185.9%
Total Carbohydrate 187.3 g 62.4%
Dietary Fiber 14.1 g 56.5%
Sugars (Added) 7.1 g 23.5%
Protein 78.1 g 156.2%
 
Vitamins
Vitamin A 1294.3 IU 25.9%
Vitamin B6 0.7 mg 36.7%
Vitamin B12 2.9 mcg 48.2%
Vitamin C 23.3 mg 38.8%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 57.9 mcg 72.4%
 
Minerals
Calcium (Ca) 1009.6 mg 98.8%
Copper (Cu) 0.8 mg 41.3%
Iron (Fe) 16 mg 89%
Magnesium (Mg) 148.3 mg 37.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 1306.1 mg 37.3%
Phosphorus (P) 1313.2 mg 131.3%
Selenium (Se) 117.9 mcg 168.4%
Zinc (Zn) 9.6 mg 64%