Popeyes
✓
Small35 g
✓
Medium72 g
✓
Large91 g
✓
McDonald''s Biscuit76 g
✓
Hardee''s Biscuit109 g
✓
Popeyes Biscuit60 g
✓
Cubic Inch8 g
✓
Kentucky Fried Chicken Biscuit54 g

Calories in 1 cubic inch (8 g)
27 calories, 8.1 from fat
 
Carbs
4.3 g
 
Proteins
0.5 g
 
Fat
0.9 g
 
Sat. Fat
0.1 g

KEY FACTS

(learn about health benefits or risks)
  • Popeyes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.5%/cal) - a good source of Phosphorus (helps provide effective digestion), Selenium (a powerful booster of heart health) and Iron (important in regulating body temperature).
  • Popeyes contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (12% of DV/100g)!
Calories Nutrition Risky Content
High
Density
(3.4 cal/g)
High
Density
(7.5 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
1%
Protein
1%
Carbs
0%
Fiber
1%
Fat
1%
Saturated Fat
0%
Cholesterol
3%
Sodium
1%
Added Sugar

BURN THOSE CALORIES

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Cleaning
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9 min
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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Popeyes

Serving Size: cubic inch (8g)

* Amount Per Serving
Calories 27 cal
Calories from Fat 8.1 cal
% Daily Value
Total Fat 0.9 g 1.4%
Saturated Fat 0.1 g 0.7%
Cholesterol 0.1 mg 0%
Sodium 75.4 mg 3.1%
Total Carbohydrate 4.3 g 1.4%
Dietary Fiber 0.1 g 0.4%
Sugars (Added) 0.2 g 0.8%
Protein 0.5 g 1%
 
Vitamins
Vitamin A 0 IU 0%
Vitamin B6 0 mg 0.2%
Vitamin B12 0 mcg 0.2%
Vitamin C 0 mg 0%
Vitamin D 0 mcg 0%
Vitamin E 0 mg 0%
Vitamin K 0.3 mcg 0.4%
 
Minerals
Calcium (Ca) 3.9 mg 0.4%
Copper (Cu) 0 mg 0.3%
Iron (Fe) 0.3 mg 1.5%
Magnesium (Mg) 1.4 mg 0.3%
Manganese (Mn) 0 mg 0%
Potassium (K) 17.9 mg 0.5%
Phosphorus (P) 34.4 mg 3.4%
Selenium (Se) 1.5 mcg 2.1%
Zinc (Zn) 0 mg 0.3%