How many calories in Popeyes?

307.6 calories per large (91 g.) Popeyes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).

How many carbs in Popeyes?

49 g. of carbs (16.3%DV) per large (91 g.)

How much protein in Popeyes?

5.6 g. of protein (11.3%DV) per large (91 g.)

How much fiber in Popeyes?

1.2 g. of fiber (4.7%DV) per large (91 g.)

How much saturated fat in Popeyes?

g. of saturated fat (%DV) per large (91 g.)

How much fat in Popeyes?

10 g. fat (15.4%DV) per large (91 g.)

How much sodium in Popeyes?

857.2 g. sodium (35.7%DV) per large (91 g.)

Popeyes Nutrition Information

Popeyes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz). Rich in vitamins and minerals (7.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies) and Iron (plays a key role in providing strength to the immune system). Popeyes contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz). Good source of proteins (12% of DV/100g)!

Is there sugar in Popeyes?

2.7 grams of sugar (9.1%DV) per large (91 g.)

How much sugar in Popeyes?

2.7 grams of sugar (9.1%DV) per large (91 g.)

Popeyes

Kentucky Fried Chicken Biscuit

54 g

Calories in 1 large (91 g)

307.6 calories, 90 from fat

Carbs

49 g

Proteins

5.6 g

Fat

10 g

Sat. Fat

1.5 g

KEY FACTS

(learn about health benefits or risks)

Popeyes have high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
Rich in vitamins and minerals (7.5%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Selenium (important for the stimulation of antibodies) and Iron (plays a key role in providing strength to the immune system).
Popeyes contain a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
Good source of proteins (12% of DV/100g)!

Calories

Nutrition

Risky Content

High
Density

(3.4 cal/g)

High
Density

(7.5 %/cal)

Medium
Density

(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)

11% Protein

16% Carbs

5% Fiber

15% Fat

Saturated Fat

0% Cholesterol

36% Sodium

Added Sugar

BURN THOSE CALORIES

Yoga

Jog

Cleaning

Child Care

103 min

41 min

77 min

123 min

VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Great source of Phosphorus

Helps provide effective digestion; A vital part of the body growth process.

* Amount Per Serving
Calories		307.6 cal
Calories from Fat		90 cal
			% Daily Value
Total Fat		10 g	15.4%
	Saturated Fat	1.5 g	7.6%
Cholesterol		0.9 mg	0.3%
Sodium		857.2 mg	35.7%
Total Carbohydrate		49 g	16.3%
	Dietary Fiber	1.2 g	4.7%
	Sugars (Added)	2.7 g	9.1%
Protein		5.6 g	11.3%

Vitamins
	Vitamin A	0 IU	0%
	Vitamin B6	0 mg	2.1%
	Vitamin B12	0.1 mcg	2.1%
	Vitamin C	0 mg	0%
	Vitamin D	0 mcg	0%
	Vitamin E	0 mg	0%
	Vitamin K	3.7 mcg	4.7%

Minerals
	Calcium (Ca)	44.6 mg	4.6%
	Copper (Cu)	0.1 mg	3.8%
	Iron (Fe)	3 mg	16.7%
	Magnesium (Mg)	15.5 mg	3.9%
	Manganese (Mn)	0 mg	0%
	Potassium (K)	203.8 mg	5.8%
	Phosphorus (P)	391.3 mg	39.1%
	Selenium (Se)	17.1 mcg	24.4%
	Zinc (Zn)	0.4 mg	2.9%

Popeyes

KEY FACTS

NUTRITION FACTS

BURN THOSE CALORIES

VITAMINS

MINERALS

Great source of Phosphorus

NUTRITION LABEL

Nutrition Facts