Plate

Beef, Plate, Skirt Stake, No Fat
174 calories, 8.6g fat
per oz (3 oz)
Beef, Plate, Skirt Stake, Boneless, No Fat
469 calories, 29.9g fat
per steak (6.2 oz)
Pogi
190 calories, 9g fat
per Pogo (2.6 oz)
iskender
879 calories, 43.5g fat
per plate (15.2 oz)
Pancakes with meat
106 calories, 5g fat
per Portion (4.1 oz)