Betty Crocker Bold Crispy Buffalo Chicken Chicken Helper, 7.3 oz

Betty Crocker Bold Crispy Buffalo Chicken Chicken Helper, 7.3 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.12 cal/oz).
  • Rich in vitamins and minerals (7.6%/cal) - a good source of Selenium, Vitamin B6, Phosphorus and Zinc.
  • Contains a moderate amount of risky components that may include sodium and sugars (0.02%/oz).
  • Good source of proteins (24% of DV/100g). Relatively high in carbs (24% of DV/100g).

Calories in 1 slice (28g)

95.6 calories / 6.3 from fat


 
Carbohydrates
19.8 g
 
Proteins
3.4 g
 
Fat
0.7 g
 
Saturated Fat
0 g


Calories
Nutrition
Risky Content
Calorie Density
High Density
(3.4 cal/g)
Nutrition Density
High Density
(7.6 %/cal)
High Risk Components Density
Medium Density
(0.7 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Stimulates the creation of antioxidants; Important for the stimulation of antibodies.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Betty Crocker Bold Crispy Buffalo Chicken Chicken Helper, 7.3 oz

Serving Size: slice (28g)

* Amount Per Serving
Calories 95.6 cal
Calories from Fat 6.3 cal
% Daily Value
Total Fat 0.7 g 1.1%
Saturated Fat 0 g 🔒%
Cholesterol 0 mg 🔒%
Sodium 327.9 mg 🔒%
Total Carbohydrate 19.8 g 6.6%
Dietary Fiber 0.7 g 2.7%
Sugars (Added) 2.8 g 🔒%
Protein 3.4 g 6.8%
 
Vitamins
Vitamin A 4.5 IU 🔒%
Vitamin B6 0.1 mg 🔒%
Vitamin B12 0.1 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.7 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0 mg 🔒%
Iron (Fe) 0.3 mg 🔒%
Magnesium (Mg) 7 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 67.8 mg 🔒%
Phosphorus (P) 54.3 mg 🔒%
Selenium (Se) 6.1 mcg 🔒%
Zinc (Zn) 0.6 mg 🔒%

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