Chicken, thigh, from fast food, coated, baked or fried, prepared with skin

Chicken, thigh, from fast food, coated, baked or fried, prepared with skin


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (7.7%/cal) - a good source of Selenium, Phosphorus and Vitamin B6.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.03%/oz).
  • Good source of proteins (36% of DV/100g). Relatively high in saturated fat (27% of DV/100g).

Calories in 1 thigh (yield after cooking, bone removed) (110g)

322.3 calories / 201.6 from fat


 
Carbohydrates
10.3 g
 
Proteins
20 g
 
Fat
22.4 g
 
Saturated Fat
6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.9 cal/g)
Nutrition Density
High Density
(7.7 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

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MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Stimulates the creation of antioxidants; Helps the regulation of hormones in the body.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Chicken, thigh, from fast food, coated, baked or fried, prepared with skin

Serving Size: thigh (yield after cooking, bone removed) (110g)

* Amount Per Serving
Calories 322.3 cal
Calories from Fat 201.6 cal
% Daily Value
Total Fat 22.4 g 34.4%
Saturated Fat 6 g 🔒%
Cholesterol 111.1 mg 🔒%
Sodium 570.9 mg 🔒%
Total Carbohydrate 10.3 g 3.4%
Dietary Fiber 0.7 g 2.6%
Sugars (Added) 0 g 🔒%
Protein 20 g 40%
 
Vitamins
Vitamin A 91.7 IU 🔒%
Vitamin B6 0.3 mg 🔒%
Vitamin B12 0.5 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.2 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 29.7 mg 🔒%
Copper (Cu) 0.2 mg 🔒%
Iron (Fe) 1 mg 🔒%
Magnesium (Mg) 23.1 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 268.4 mg 🔒%
Phosphorus (P) 196.9 mg 🔒%
Selenium (Se) 25.7 mcg 🔒%
Zinc (Zn) 1.5 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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