Chicken, thigh, stewed, skin not eaten |
✓ | Small Thigh (yield After Cooking, Bone And Skin Removed) | 70 g |
✓ | Medium Thigh (yield After Cooking, Bone And Skin Removed) | 78 g |
✓ | Large Thigh (yield After Cooking, Bone And Skin Removed) | 100 g |
✓ | Oz, With Bone, Cooked (yield After Bone And Skin Removed) | 18 g |
✓ | Oz, With Bone, Raw (yield After Cooking, Bone And Skin Removed) | 13 g |
✓ | Oz, Boneless, Cooked (yield After Skin Removed) | 24 g |
✓ | Oz, Boneless, Raw (yield After Cooking, Skin Removed) | 18 g |
✓ | Cubic Inch, Boneless, Cooked, Skin Removed | 17 g |
✓ | Cup, Cooked, Diced | 135 g |
✓ | Oz, With Bone, Cooked, Without Skin (yield After Bone Removed) | 20 g |
✓ | Oz, With Bone, Raw, Without Skin (yield After Cooking, Bone Removed) | 15 g |
✓ | Oz, Boneless, Cooked, Skinless | 28 g |
✓ | Oz, Boneless, Raw, Without Skin (yield After Cooking) | 21 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.8 cal/g)
|
High
Density (11.3 %/cal)
|
Medium
Density (0.6 %/g)
|
Chicken, thigh, stewed, skin not eaten
Serving Size: large thigh (yield after cooking, bone and skin removed) (100g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 184 cal | ||
Calories from Fat | 82.8 cal | ||
% Daily Value | |||
Total Fat | 9.2 g | 14.1% | |
Saturated Fat | 2.5 g | 12.4% | |
Cholesterol | 100 mg | 33.3% | |
Sodium | 397 mg | 16.5% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 24.2 g | 48.4% | |
Vitamins | |||
Vitamin A | 53.3 IU | 1.1% | |
Vitamin B6 | 0.2 mg | 11.9% | |
Vitamin B12 | 0.3 mcg | 4.2% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.2 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2.6 mcg | 3.3% | |
Minerals | |||
Calcium (Ca) | 11 mg | 1% | |
Copper (Cu) | 0.1 mg | 3.5% | |
Iron (Fe) | 1.3 mg | 7.3% | |
Magnesium (Mg) | 22 mg | 5.5% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 213 mg | 6.1% | |
Phosphorus (P) | 164 mg | 16.4% | |
Selenium (Se) | 20 mcg | 28.6% | |
Zinc (Zn) | 2.4 mg | 15.7% |
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