Chicken, thigh, stewed, skin not eaten |
✓ | Small Thigh (yield After Cooking, Bone And Skin Removed) | 70 g |
✓ | Medium Thigh (yield After Cooking, Bone And Skin Removed) | 78 g |
✓ | Large Thigh (yield After Cooking, Bone And Skin Removed) | 100 g |
✓ | Oz, With Bone, Cooked (yield After Bone And Skin Removed) | 18 g |
✓ | Oz, With Bone, Raw (yield After Cooking, Bone And Skin Removed) | 13 g |
✓ | Oz, Boneless, Cooked (yield After Skin Removed) | 24 g |
✓ | Oz, Boneless, Raw (yield After Cooking, Skin Removed) | 18 g |
✓ | Cubic Inch, Boneless, Cooked, Skin Removed | 17 g |
✓ | Cup, Cooked, Diced | 135 g |
✓ | Oz, With Bone, Cooked, Without Skin (yield After Bone Removed) | 20 g |
✓ | Oz, With Bone, Raw, Without Skin (yield After Cooking, Bone Removed) | 15 g |
✓ | Oz, Boneless, Cooked, Skinless | 28 g |
✓ | Oz, Boneless, Raw, Without Skin (yield After Cooking) | 21 g |
Calories | Nutrition | Risky Content |
Medium
Density (1.8 cal/g)
|
High
Density (11.3 %/cal)
|
Medium
Density (0.6 %/g)
|
Chicken, thigh, stewed, skin not eaten
Serving Size: medium thigh (yield after cooking, bone and skin removed) (78g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 143.5 cal | ||
Calories from Fat | 63.9 cal | ||
% Daily Value | |||
Total Fat | 7.1 g | 11% | |
Saturated Fat | 1.9 g | 9.7% | |
Cholesterol | 78 mg | 26% | |
Sodium | 309.7 mg | 12.9% | |
Total Carbohydrate | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 0 g | 0% | |
Protein | 18.9 g | 37.8% | |
Vitamins | |||
Vitamin A | 41.6 IU | 0.8% | |
Vitamin B6 | 0.2 mg | 9.2% | |
Vitamin B12 | 0.2 mcg | 3.3% | |
Vitamin C | 0 mg | 0% | |
Vitamin D | 0.2 mcg | 0% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 2 mcg | 2.5% | |
Minerals | |||
Calcium (Ca) | 8.6 mg | 0.8% | |
Copper (Cu) | 0.1 mg | 2.7% | |
Iron (Fe) | 1 mg | 5.7% | |
Magnesium (Mg) | 17.2 mg | 4.3% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 166.1 mg | 4.7% | |
Phosphorus (P) | 127.9 mg | 12.8% | |
Selenium (Se) | 15.6 mcg | 22.3% | |
Zinc (Zn) | 1.8 mg | 12.2% |
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