Chicken, thigh, stewed, skin not eaten

✓

Small Thigh (yield After Cooking, Bone And Skin Removed)

70 g

✓

Medium Thigh (yield After Cooking, Bone And Skin Removed)

78 g

✓

Large Thigh (yield After Cooking, Bone And Skin Removed)

100 g

✓

Oz, With Bone, Cooked (yield After Bone And Skin Removed)

18 g

✓

Oz, With Bone, Raw (yield After Cooking, Bone And Skin Removed)

13 g

✓

Oz, Boneless, Cooked (yield After Skin Removed)

24 g

✓

Oz, Boneless, Raw (yield After Cooking, Skin Removed)

18 g

✓

Cubic Inch, Boneless, Cooked, Skin Removed

17 g

✓

Cup, Cooked, Diced

135 g

✓

Oz, With Bone, Cooked, Without Skin (yield After Bone Removed)

20 g

✓

Oz, With Bone, Raw, Without Skin (yield After Cooking, Bone Removed)

15 g

✓

Oz, Boneless, Cooked, Skinless

28 g

✓

Oz, Boneless, Raw, Without Skin (yield After Cooking)

21 g

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• Chicken, thigh, stewed, skin not eaten has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
• Rich in vitamins and minerals (11.3%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss) and Vitamin B6 (reduces the risk of heart attack).
• Chicken, thigh, stewed, skin not eaten contains a moderate amount of risky components that may include saturated fat, cholesterol and sodium (0.02%/oz).
• Good source of proteins (48% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (1.8 cal/g)

High Density (11.3 %/cal)

Medium Density (0.6 %/g)

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14% Protein

0% Carbs

0% Fiber

4% Fat

4%

Saturated Fat

9% Cholesterol

5% Sodium

0%

Added Sugar

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