Innovasian Cuisine Sweet & Sour Chicken Breast Family Style Entree Kit, 18 oz

Innovasian Cuisine Sweet & Sour Chicken Breast Family Style Entree Kit, 18 oz


LOG

KEY FACTS

(learn about health benefits or risks)
  • Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.06 cal/oz).
  • Rich in vitamins and minerals (16.2%/cal) - a good source of Selenium, Vitamin B6, Phosphorus and Potassium.
  • Contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
  • Good source of proteins (11% of DV/100g).

Calories in 1 2 small breast (yield after cooking, bone removed) (110g)

201.2 calories / 40.5 from fat


 
Carbohydrates
35.7 g
 
Proteins
5.8 g
 
Fat
4.5 g
 
Saturated Fat
0.6 g


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(1.8 cal/g)
Nutrition Density
High Density
(16.2 %/cal)
High Risk Components Density
Medium Density
(0.4 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

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Child Care 80 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin B6

Great source of Vitamin B6

Helps cure depression; Reduces the risk of heart attack.
 

MINERALS

(% of daily value based on 2000 calories per day)

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Rich in Selenium

Great source of Selenium

Stimulates the creation of antioxidants; A powerful booster of heart health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Innovasian Cuisine Sweet & Sour Chicken Breast Family Style Entree Kit, 18 oz

Serving Size: 2 small breast (yield after cooking, bone removed) (110g)

* Amount Per Serving
Calories 201.2 cal
Calories from Fat 40.5 cal
% Daily Value
Total Fat 4.5 g 7%
Saturated Fat 0.6 g 🔒%
Cholesterol 9.7 mg 🔒%
Sodium 162.3 mg 🔒%
Total Carbohydrate 35.7 g 11.9%
Dietary Fiber 0.6 g 2.6%
Sugars (Added) 17.6 g 🔒%
Protein 5.8 g 11.7%
 
Vitamins
Vitamin A 8.8 IU 🔒%
Vitamin B6 1 mg 🔒%
Vitamin B12 0.2 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0.2 mcg 🔒%
 
Minerals
Calcium (Ca) 0 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.5 mg 🔒%
Magnesium (Mg) 30.8 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 404.8 mg 🔒%
Phosphorus (P) 253 mg 🔒%
Selenium (Se) 36.2 mcg 🔒%
Zinc (Zn) 1 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




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