Ground meat

Ground meat


LOG

KEY FACTS

(learn about health benefits or risks)



LEARN MORE

Calories in 1 small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking) (68g)

175.4 calories / 100.8 from fat


 
Carbohydrates
0 g
 
Proteins
17.4 g
 
Fat
11.2 g
 
Saturated Fat
4.3 g



Health Best Sellers on Amazon


Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2.6 cal/g)
Nutrition Density
High Density
(14.7 %/cal)
High Risk Components Density
Medium Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 58 min
Burn calories with Jogging
Jog 23 min
Burn calories with Cleaning
Cleaning 44 min
Burn calories with Child Care
Child Care 70 min

VITAMINS

(% of daily value based on 2000 calories per day)

View all vitamin information for free!
Join Inlivo now!

Rich in Vitamin B12

Great source of Vitamin B12

Helps you to get a good night's sleep; Helps prevent Alzheimer's disease.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
Join Inlivo now!

Rich in Zinc

Great source of Zinc

Plays a leading role in weight loss; Keeps brain function strong.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Ground meat

Serving Size: small patty (3.33 oz, raw, 5 patties per lb) (yield after cooking) (68g)

* Amount Per Serving
Calories 175.4 cal
Calories from Fat 100.8 cal
% Daily Value
Total Fat 11.2 g 17.2%
Saturated Fat 4.3 g 🔒%
Cholesterol 59.8 mg 🔒%
Sodium 270.6 mg 🔒%
Total Carbohydrate 0 g 0%
Dietary Fiber 0 g 0%
Sugars (Added) 0 g 🔒%
Protein 17.4 g 34.8%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 1.8 mcg 🔒%
Vitamin C 0 mg 🔒%
Vitamin D 0.1 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 1.1 mcg 🔒%
 
Minerals
Calcium (Ca) 15.6 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 1.7 mg 🔒%
Magnesium (Mg) 13.6 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 206.7 mg 🔒%
Phosphorus (P) 131.2 mg 🔒%
Selenium (Se) 14.5 mcg 🔒%
Zinc (Zn) 4.2 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Ground meat
Ground meat
175 calories
0 g. carbs | 17 g. protein | 11 g. fat

Macro Analysis
Vitamin & Mineral Analysis
Energy & Nutrition Density
Health Score
Risky Components
Suggestions How to Burn Calories
Health benefits