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Calories in 1 slice (1/2\" thick) (57g)

111.7 calories / 71.1 from fat


 
Carbohydrates
0.8 g
 
Proteins
8.7 g
 
Fat
7.9 g
 
Saturated Fat
2.6 g



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Calories
Nutrition
Risky Content
Calorie Density
Medium Density
(2 cal/g)
Nutrition Density
High Density
(19.1 %/cal)
High Risk Components Density
High Density
(0.9 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
Proteins
Protein
Carbohydrates
Carbs
Dietary Fiber
Fiber
Total Fat
Fat
Saturated Fat
Saturated Fat
Cholesterol
Cholesterol
Sodium
Sodium
Sugar
Added Sugar

HOW TO BURN THOSE CALORIES

Burn calories with Yoga
Yoga 37 min
Burn calories with Jogging
Jog 15 min
Burn calories with Cleaning
Cleaning 28 min
Burn calories with Child Care
Child Care 45 min

VITAMINS

(% of daily value based on 2000 calories per day)

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Rich in Vitamin C

Great source of Vitamin C

Helps prevent cardiovascular diseases; Protects against immune system deficiencies.
 

MINERALS

(% of daily value based on 2000 calories per day)

View all minerals information for free!
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Rich in Selenium

Great source of Selenium

Helps the regulation of hormones in the body; A powerful booster of heart health.


NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

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Serving Size: slice (1/2\" thick) (57g)

* Amount Per Serving
Calories 111.7 cal
Calories from Fat 71.1 cal
% Daily Value
Total Fat 7.9 g 12.2%
Saturated Fat 2.6 g 🔒%
Cholesterol 42.8 mg 🔒%
Sodium 588.2 mg 🔒%
Total Carbohydrate 0.8 g 0.3%
Dietary Fiber 0 g 0%
Sugars (Added) 0.6 g 🔒%
Protein 8.7 g 17.4%
 
Vitamins
Vitamin A 0 IU 🔒%
Vitamin B6 0.2 mg 🔒%
Vitamin B12 0.3 mcg 🔒%
Vitamin C 21.9 mg 🔒%
Vitamin D 0.3 mcg 🔒%
Vitamin E 0 mg 🔒%
Vitamin K 0 mcg 🔒%
 
Minerals
Calcium (Ca) 22.2 mg 🔒%
Copper (Cu) 0.1 mg 🔒%
Iron (Fe) 0.8 mg 🔒%
Magnesium (Mg) 10.3 mg 🔒%
Manganese (Mn) 0 mg 🔒%
Potassium (K) 262.8 mg 🔒%
Phosphorus (P) 62.1 mg 🔒%
Selenium (Se) 15.4 mcg 🔒%
Zinc (Zn) 1.3 mg 🔒%

* For complete nutrition fact information download the Inlivo app.




Spam Lite
Spam Lite
112 calories
1 g. carbs | 9 g. protein | 8 g. fat

Macro Analysis
Vitamin & Mineral Analysis
Energy & Nutrition Density
Health Score
Risky Components
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