Duck, battered, fried |
✓ | Leg (drumstick And Thigh) (yield After Cooking, Bone Removed) | 115 g |
✓ | Back (yield After Cooking, Bone Removed) | 156 g |
✓ | 2 Breast (yield After Cooking, Bone Removed) | 147 g |
✓ | Oz, With Bone, Cooked (yield After Bone Removed) | 22 g |
✓ | Oz, With Bone, Raw (yield After Cooking, Bone Removed) | 20 g |
✓ | Cubic Inch, Boneless, Cooked | 21 g |
✓ | Cup, Cooked, Diced | 140 g |
Calories | Nutrition | Risky Content |
Medium
Density (2.3 cal/g)
|
High
Density (13.2 %/cal)
|
Medium
Density (0.7 %/g)
|
Duck, battered, fried
Serving Size: back (yield after cooking, bone removed) (156g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 351 cal | ||
Calories from Fat | 153 cal | ||
% Daily Value | |||
Total Fat | 17 g | 26.2% | |
Saturated Fat | 5.8 g | 29% | |
Cholesterol | 159.1 mg | 53% | |
Sodium | 538.2 mg | 22.4% | |
Total Carbohydrate | 12.4 g | 4.1% | |
Dietary Fiber | 0.3 g | 1.2% | |
Sugars (Added) | 0 g | 0% | |
Protein | 34.8 g | 69.6% | |
Vitamins | |||
Vitamin A | 130 IU | 2.6% | |
Vitamin B6 | 0.5 mg | 25.2% | |
Vitamin B12 | 0.5 mcg | 8.6% | |
Vitamin C | 8.4 mg | 14% | |
Vitamin D | 0.3 mcg | 0.1% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 8.1 mcg | 10.1% | |
Minerals | |||
Calcium (Ca) | 28.1 mg | 3.1% | |
Copper (Cu) | 0.5 mg | 22.9% | |
Iron (Fe) | 4.6 mg | 25.5% | |
Magnesium (Mg) | 29.6 mg | 7.4% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 413.4 mg | 11.8% | |
Phosphorus (P) | 318.2 mg | 31.8% | |
Selenium (Se) | 30.9 mcg | 44.1% | |
Zinc (Zn) | 3.6 mg | 23.9% |
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