Wendy's Double Stack
✓
Double Cheeseburger177 g
✓
Burger King Double Cheeseburger171 g
✓
McDonald''s Double Cheeseburger165 g
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Hardee''s Double Cheeseburger186 g
✓
Wendy''s Double Stack143 g
✓
McDonald''s McDouble151 g

Calories in 1 Hardee''s double cheeseburger (186 g)
524.5 calories, 270.9 from fat
 
Carbs
33.4 g
 
Proteins
30.2 g
 
Fat
30.1 g
 
Sat. Fat
12.9 g

KEY FACTS

(learn about health benefits or risks)
  • Wendy's Double Stack has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
  • Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (important for the stimulation of antibodies), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process), Calcium (helps you keep slim and trim), Iron (plays a key role in providing strength to the immune system) and Vitamin B6 (reduces the risk of heart attack).
  • Wendy's Double Stack contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
  • Good source of proteins (32% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.8 cal/g)
High
Density
(10.9 %/cal)
Medium
Density
(0.8 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
60%
Protein
11%
Carbs
7%
Fiber
46%
Fat
65%
Saturated Fat
31%
Cholesterol
39%
Sodium
12%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

Good source of minerals

Minerals are extremely important for your health!

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Wendy's Double Stack

Serving Size: Hardee''s double cheeseburger (186g)

* Amount Per Serving
Calories 524.5 cal
Calories from Fat 270.9 cal
% Daily Value
Total Fat 30.1 g 46.3%
Saturated Fat 12.9 g 64.7%
Cholesterol 93 mg 31%
Sodium 943 mg 39.3%
Total Carbohydrate 33.4 g 11.1%
Dietary Fiber 1.7 g 6.7%
Sugars (Added) 3.7 g 12.4%
Protein 30.2 g 60.4%
 
Vitamins
Vitamin A 272.8 IU 5.5%
Vitamin B6 0.4 mg 19.9%
Vitamin B12 2.4 mcg 39.7%
Vitamin C 5.4 mg 9%
Vitamin D 0.4 mcg 0.1%
Vitamin E 0 mg 0%
Vitamin K 8.7 mcg 10.9%
 
Minerals
Calcium (Ca) 279 mg 27.9%
Copper (Cu) 0.2 mg 7.5%
Iron (Fe) 4.4 mg 24.3%
Magnesium (Mg) 39.1 mg 9.8%
Manganese (Mn) 0 mg 0%
Potassium (K) 420.4 mg 12%
Phosphorus (P) 306.9 mg 30.7%
Selenium (Se) 33.3 mcg 47.6%
Zinc (Zn) 5.2 mg 34.3%