Wendy's Double Stack

✓

Double Cheeseburger

177 g

✓

Burger King Double Cheeseburger

171 g

✓

McDonald''s Double Cheeseburger

165 g

✓

Hardee''s Double Cheeseburger

186 g

✓

Wendy''s Double Stack

143 g

✓

McDonald''s McDouble

151 g

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• Wendy's Double Stack has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B12 (helps you to get a good night's sleep), Zinc (plays a leading role in weight loss), Phosphorus (a vital part of the body growth process), Calcium (helps you build strong bones), Iron (important in regulating body temperature) and Vitamin B6 (helps prevent formation of kidney stones).
• Wendy's Double Stack contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (32% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

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Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (10.9 %/cal)

Medium Density (0.8 %/g)

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49% Protein

9% Carbs

5% Fiber

38% Fat

53%

Saturated Fat

25% Cholesterol

32% Sodium

10%

Added Sugar

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