Wendy's Double Stack

✓

Double Cheeseburger

177 g

✓

Burger King Double Cheeseburger

171 g

✓

McDonald''s Double Cheeseburger

165 g

✓

Hardee''s Double Cheeseburger

186 g

✓

Wendy''s Double Stack

143 g

✓

McDonald''s McDouble

151 g

---

• Wendy's Double Stack has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.1 cal/oz).
• Rich in vitamins and minerals (10.9%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B12 (helps prevent Alzheimer's disease), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim), Iron (important in regulating body temperature) and Vitamin B6 (helps decrease asthma attacks in severity and frequency).
• Wendy's Double Stack contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.03%/oz).
• Good source of proteins (32% of DV/100g) and relatively high in saturated fat (35% of DV/100g)!

---

Calories

Nutrition

Risky Content

Medium Density (2.8 cal/g)

High Density (10.9 %/cal)

Medium Density (0.8 %/g)

---

46% Protein

9% Carbs

5% Fiber

36% Fat

50%

Saturated Fat

24% Cholesterol

30% Sodium

10%

Added Sugar

---