Castleberry's Pork in BBQ Sauce Carolina Recipe, 10.5 oz

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Small Rib (yield After Cooking, Bone Removed)

29 g

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Medium Rib (yield After Cooking, Bone Removed)

40 g

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Large Rib (yield After Cooking, Bone Removed)

52 g

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Cup, Boneless, Cooked

134 g

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Oz, With Bone, Cooked (yield After Bone Removed)

21 g

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Oz, With Bone, Raw (yield After Cooking, Bone Removed)

12 g

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Cubic Inch, With Bone, Cooked (yield After Bone Removed)

12 g

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Cubic Inch, Boneless, Cooked

17 g

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• Castleberry's Pork in BBQ Sauce Carolina Recipe, 10.5 oz has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz).
• Rich in vitamins and minerals (14%/cal) - a good source of Selenium (important for the stimulation of antibodies), Zinc (plays a leading role in weight loss), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Vitamin B6 (helps cure depression) and Vitamin B12 (helps prevent Alzheimer's disease).
• Castleberry's Pork in BBQ Sauce Carolina Recipe, 10.5 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
• Good source of proteins (25% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Medium Density (2 cal/g)

High Density (14 %/cal)

Medium Density (0.7 %/g)

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34% Protein

3% Carbs

0% Fiber

30% Fat

6%

Saturated Fat

16% Cholesterol

46% Sodium

22%

Added Sugar

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