Castleberry's Pork in BBQ Sauce Carolina Recipe, 10.5 oz |
✓ | Small Rib (yield After Cooking, Bone Removed) | 29 g |
✓ | Medium Rib (yield After Cooking, Bone Removed) | 40 g |
✓ | Large Rib (yield After Cooking, Bone Removed) | 52 g |
✓ | Cup, Boneless, Cooked | 134 g |
✓ | Oz, With Bone, Cooked (yield After Bone Removed) | 21 g |
✓ | Oz, With Bone, Raw (yield After Cooking, Bone Removed) | 12 g |
✓ | Cubic Inch, With Bone, Cooked (yield After Bone Removed) | 12 g |
✓ | Cubic Inch, Boneless, Cooked | 17 g |
Calories | Nutrition | Risky Content |
Medium
Density (2 cal/g)
|
High
Density (14 %/cal)
|
Medium
Density (0.7 %/g)
|
Castleberry's Pork in BBQ Sauce Carolina Recipe, 10.5 oz
Serving Size: large rib (yield after cooking, bone removed) (52g)
* Amount Per Serving | |||
---|---|---|---|
Calories | 104.1 cal | ||
Calories from Fat | 68.4 cal | ||
% Daily Value | |||
Total Fat | 7.6 g | 11.6% | |
Saturated Fat | 0.5 g | 2.4% | |
Cholesterol | 18.9 mg | 6.3% | |
Sodium | 425.9 mg | 17.7% | |
Total Carbohydrate | 3.8 g | 1.3% | |
Dietary Fiber | 0 g | 0% | |
Sugars (Added) | 2.6 g | 8.7% | |
Protein | 6.6 g | 13.2% | |
Vitamins | |||
Vitamin A | 3.1 IU | 0.1% | |
Vitamin B6 | 0.1 mg | 7.3% | |
Vitamin B12 | 0.4 mcg | 6.8% | |
Vitamin C | 0.1 mg | 0.2% | |
Vitamin D | 1 mcg | 0.2% | |
Vitamin E | 0 mg | 0% | |
Vitamin K | 0.3 mcg | 0.4% | |
Minerals | |||
Calcium (Ca) | 0 mg | 0% | |
Copper (Cu) | 0.1 mg | 3.3% | |
Iron (Fe) | 0.8 mg | 4.5% | |
Magnesium (Mg) | 11.4 mg | 2.9% | |
Manganese (Mn) | 0 mg | 0% | |
Potassium (K) | 159.1 mg | 4.5% | |
Phosphorus (P) | 102.4 mg | 10.2% | |
Selenium (Se) | 14.4 mcg | 20.6% | |
Zinc (Zn) | 1.8 mg | 11.8% |
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