Farmland Foods OvenPerfect Chipotle BBQ Pork Chop, 24 oz

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Small Or Thin Cut (3 Oz, With Bone, Raw) (yield After Cooking, Bone Removed)

47 g

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Medium (5.5 Oz, With Bone, Raw) (yield After Cooking, Bone Removed)

87 g

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Large (8 Oz, With Bone, Raw) (yield After Cooking, Bone Removed)

127 g

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Oz, With Bone, Raw (yield After Cooking, Bone Removed)

16 g

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Oz, With Bone, Cooked (yield After Bone Removed)

22 g

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Oz, Boneless, Raw (yield After Cooking)

21 g

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Oz, Boneless, Cooked

28 g

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Cubic Inch, Boneless, Cooked

17 g

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Cup, Cooked, Diced

134 g

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• Farmland Foods OvenPerfect Chipotle BBQ Pork Chop, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (31.1%/cal) - a good source of Selenium (a powerful booster of heart health), Vitamin B6 (helps decrease asthma attacks in severity and frequency), Phosphorus (helps provide effective digestion), Zinc (plays a leading role in weight loss), Potassium (helps reduce the risk of heart diseases and hypertension) and Vitamin B12 (helps prevent Alzheimer's disease).
• Farmland Foods OvenPerfect Chipotle BBQ Pork Chop, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (31.1 %/cal)

Medium Density (0.3 %/g)

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7% Protein

0% Carbs

0% Fiber

0% Fat

1%

Saturated Fat

3% Cholesterol

2% Sodium

1%

Added Sugar

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