Farmland Foods OvenPerfect Chipotle BBQ Pork Chop, 24 oz

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Small Or Thin Cut (3 Oz, With Bone, Raw) (yield After Cooking, Bone Removed)

47 g

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Medium (5.5 Oz, With Bone, Raw) (yield After Cooking, Bone Removed)

87 g

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Large (8 Oz, With Bone, Raw) (yield After Cooking, Bone Removed)

127 g

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Oz, With Bone, Raw (yield After Cooking, Bone Removed)

16 g

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Oz, With Bone, Cooked (yield After Bone Removed)

22 g

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Oz, Boneless, Raw (yield After Cooking)

21 g

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Oz, Boneless, Cooked

28 g

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Cubic Inch, Boneless, Cooked

17 g

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Cup, Cooked, Diced

134 g

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• Farmland Foods OvenPerfect Chipotle BBQ Pork Chop, 24 oz has low calorie density - this means that the amount of calories you are getting from an ounce is low (0.04 cal/oz).
• Rich in vitamins and minerals (31.1%/cal) - a good source of Selenium (helps the regulation of hormones in the body), Vitamin B6 (reduces the risk of heart attack), Phosphorus (a vital part of the body growth process), Zinc (keeps brain function strong), Potassium (instrumental for the metabolic processing of various nutrients) and Vitamin B12 (helps you to get a good night's sleep).
• Farmland Foods OvenPerfect Chipotle BBQ Pork Chop, 24 oz contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.01%/oz).
• Good source of proteins (40% of DV/100g)! This item has no fiber content (0% of DV/100g).

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Calories

Nutrition

Risky Content

Low Density (1.1 cal/g)

High Density (31.1 %/cal)

Medium Density (0.3 %/g)

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54% Protein

0% Carbs

0% Fiber

1% Fat

6%

Saturated Fat

24% Cholesterol

13% Sodium

5%

Added Sugar

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