Other Prepared Dishes

Tuna casserole with vegetables and (mushroom) soup, no noodles
379 calories, 18.8g fat
per cup (7.9 oz)
Shellfish mixture and vegetables (including carrots, broccoli, and/or dark-green leafy (no potatoes)), soy-based sauce
254 calories, 13.6g fat
per cup (7.7 oz)
Shellfish mixture and vegetables (excluding carrots, broccoli, and dark-green leafy (no potatoes)), soy-based sauce
258 calories, 14.1g fat
per cup (7.7 oz)
Shellfish mixture and vegetables (including carrots, broccoli, and/or dark-green leafy (no potatoes)), (mushroom) soup (mixture)
188 calories, 9.1g fat
per cup (7.9 oz)
Shellfish mixture and vegetables (excluding carrots, broccoli, and dark-green leafy (no potatoes)), (mushroom) soup (mixture)
195 calories, 8g fat
per cup (7.9 oz)
Fish and vegetables (including carrots, broccoli, and/or dark-green leafy (no potatoes)), tomato-based sauce (mixture)
159 calories, 6.4g fat
per cup (7.9 oz)
Fish and vegetables (excluding carrots, broccoli, and dark- green leafy (no potatoes)), tomato-based sauce (mixture)
152 calories, 6.3g fat
per cup (7.9 oz)
Fish and vegetables (including carrots, broccoli, and/or dark-green leafy (no potatoes)), soy-based sauce (mixture)
219 calories, 12.7g fat
per cup (7.7 oz)
Fish and vegetables (excluding carrots, broccoli, and dark-green leafy (no potatoes)), soy-based sauce (mixture)
224 calories, 13.2g fat
per cup (7.7 oz)
Fish shish kabob with vegetables, excluding potatoes
135 calories, 2.1g fat
per shishkabob (7.1 oz)
Fried fish with sauce, Puerto Rican style (Pescado frito con mojo)
322 calories, 21.3g fat
per slice (4\" x 3-1/2\" x 1/2\") with sauce (7.5 oz)
Mojo isleno
322 calories, 21.3g fat
per slice (4\" x 3-1/2\" x 1/2\") with sauce (7.5 oz)
Lobster with sauce, Puerto Rican style (Langosta a la criolla)
382 calories, 24.7g fat
per cup (8.5 oz)
Chow mein or chop suey, no noodles
180 calories, 5.5g fat
per cup (7.8 oz)
Lau lau (pork and fish wrapped in taro or spinach leaves)
238 calories, 13.6g fat
per lau lau (7.5 oz)
Antipasto with ham, fish, cheese, vegetables
178 calories, 11.6g fat
per cup (4.1 oz)
Livers, chicken, chopped, with eggs and onion (mixture)
470 calories, 36.8g fat
per cup (7.3 oz)
Liver, beef or calves, and onions
184 calories, 5.2g fat
per slice with onions (5 oz)
Stewed seasoned ground beef, Puerto Rican style (Picadillo para relleno)
393 calories, 28.4g fat
per cup (5.3 oz)
Stewed chitterlings, Puerto Rican style (cuajo guisado)
509 calories, 43.9g fat
per cup (8.5 oz)