Enjoy Life Mini Semi-Sweet Chocolate Chips, 10 oz (Pack of 12)

Pancake (1\" Dia)1 g
Pancake (1-1/2\" Dia)2 g
Pancake (2\" Dia)4 g
Pancake (2-1/2\" Dia)9 g
Silver Dollar Pancake13 g
Pancake (3-1/2\" Dia)17 g
Pancake (4\" Dia)21 g
Pancake (4-1/2\" Dia)29 g
Pancake (5-1/2\" Dia)49 g
Pancake (6\" Dia)55 g
Pancake (6-1/2\" Dia)66 g
Pancake (7-1/2\" Dia)89 g
Pancake (8\" Dia)103 g
Pancake (8-1/2\" Dia)122 g
Pancake (9\" Dia)140 g
Pancake (9-1/2\" Dia)149 g
Pancake (10\" Dia)162 g
Cup Raw Batter Yields226 g
Surface Inch1 g
Small Pancake (3\" Dia)13 g
Medium Pancake (5\" Dia)40 g
Large Pancake (7\" Dia)80 g


Calories in 1 cup raw batter yields (226 g)
1130.6 calories, 678.6 from fat
 
Carbs
135.7 g
 
Proteins
15.1 g
 
Fat
75.4 g
 
Sat. Fat
45.2 g

KEY FACTS

(learn about health benefits or risks)
  • Enjoy Life Mini Semi-Sweet Chocolate Chips, 10 oz (Pack of 12) has high calorie density - this means that the amount of calories you are getting from an ounce is high (0.18 cal/oz).
  • Relatively rich in vitamins and minerals (4.3%/cal) - a good source of Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue) and Selenium (stimulates the creation of antioxidants).
  • Enjoy Life Mini Semi-Sweet Chocolate Chips, 10 oz (Pack of 12) contains a high amount of risky components that may include saturated fat and sugars (0.09%/oz).
  • Good source of proteins (13% of DV/100g), fiber (27% of DV/100g), relatively high in carbs (20% of DV/100g) and relatively high in saturated fat (100% of DV/100g)!

Calories Nutrition Risky Content
High
Density
(5 cal/g)
Medium
Density
(4.3 %/cal)
Very High
Density
(2.5 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
30%
Protein
45%
Carbs
60%
Fiber
116%
Fat
226%
Saturated Fat
0%
Cholesterol
0%
Sodium
339%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Enjoy Life Mini Semi-Sweet Chocolate Chips, 10 oz (Pack of 12)

Serving Size: cup raw batter yields (226g)

* Amount Per Serving
Calories 1130.6 cal
Calories from Fat 678.6 cal
% Daily Value
Total Fat 75.4 g 116%
Saturated Fat 45.2 g 226.1%
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrate 135.7 g 45.2%
Dietary Fiber 15.1 g 60.3%
Sugars (Added) 101.7 g 339%
Protein 15.1 g 30.1%
 
Vitamins
Vitamin A 94.9 IU 1.9%
Vitamin B6 0.2 mg 8.5%
Vitamin B12 0.6 mcg 9.8%
Vitamin C 0 mg 0%
Vitamin D 1.8 mcg 0.5%
Vitamin E 0 mg 0%
Vitamin K 5.9 mcg 7.3%
 
Minerals
Calcium (Ca) 0 mg 0%
Copper (Cu) 0.4 mg 17.7%
Iron (Fe) 3.1 mg 17.5%
Magnesium (Mg) 72.3 mg 18.1%
Manganese (Mn) 0 mg 0%
Potassium (K) 420.4 mg 12%
Phosphorus (P) 510.8 mg 51.1%
Selenium (Se) 18.3 mcg 26.2%
Zinc (Zn) 1.8 mg 11.9%