Canadian bacon and pineapple
✓
Piece, NFS150 g
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Piece, Small Pizza106 g
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Piece, Medium Pizza106 g
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Piece, Large Pizza150 g
✓
Piece, Extra-large Pizza165 g
✓
Personal Size Pizza (5-7\" Diameter)220 g
✓
Small Pizza (8-10\" Diameter)636 g
✓
Medium Pizza (11-12\" Diameter)845 g
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Large Pizza (13-15\" Diameter)1198 g
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Extra-large Pizza (16-18\" Diameter)1649 g
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Surface Inch7 g

Calories in 1 extra-large pizza (16-18\" diameter) (1649 g)
3858.7 calories, 1273.5 from fat
 
Carbs
467.7 g
 
Proteins
181.1 g
 
Fat
141.5 g
 
Sat. Fat
63.2 g

KEY FACTS

(learn about health benefits or risks)
  • Canadian bacon and pineapple has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.08 cal/oz).
  • Rich in vitamins and minerals (11.1%/cal) - a good source of Selenium (important for the stimulation of antibodies), Phosphorus (releaves minor health problems like muscle weakness, numbness and fatigue), Calcium (helps you keep slim and trim) and Iron (plays a key role in providing strength to the immune system).
  • Canadian bacon and pineapple contains a moderate amount of risky components that may include saturated fat, cholesterol, sodium and sugars (0.02%/oz).
  • Good source of proteins (22% of DV/100g)!
Calories Nutrition Risky Content
Medium
Density
(2.3 cal/g)
High
Density
(11.1 %/cal)
Medium
Density
(0.6 %/g)

NUTRITION FACTS

(% of daily value based on 2000 calories per day)
362%
Protein
156%
Carbs
132%
Fiber
218%
Fat
316%
Saturated Fat
104%
Cholesterol
470%
Sodium
165%
Added Sugar

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VITAMINS

(% of daily value based on 2000 calories per day)

MINERALS

(% of daily value based on 2000 calories per day)

NUTRITION LABEL

(% of daily value based on 2000 calories per day)

Nutrition Facts

Canadian bacon and pineapple

Serving Size: extra-large pizza (16-18\" diameter) (1649g)

* Amount Per Serving
Calories 3858.7 cal
Calories from Fat 1273.5 cal
% Daily Value
Total Fat 141.5 g 217.7%
Saturated Fat 63.2 g 315.9%
Cholesterol 313.3 mg 104.4%
Sodium 11279.2 mg 470%
Total Carbohydrate 467.7 g 155.9%
Dietary Fiber 33 g 131.9%
Sugars (Added) 49.5 g 164.9%
Protein 181.1 g 362.1%
 
Vitamins
Vitamin A 3023.2 IU 60.5%
Vitamin B6 1.8 mg 89%
Vitamin B12 6.8 mcg 112.7%
Vitamin C 31.3 mg 52.2%
Vitamin D 1.6 mcg 0.4%
Vitamin E 0 mg 0%
Vitamin K 89 mcg 111.3%
 
Minerals
Calcium (Ca) 2506.5 mg 247.4%
Copper (Cu) 1.7 mg 84.1%
Iron (Fe) 34.6 mg 192.4%
Magnesium (Mg) 362.8 mg 90.7%
Manganese (Mn) 0 mg 0%
Potassium (K) 2951.7 mg 84.3%
Phosphorus (P) 3248.5 mg 324.9%
Selenium (Se) 288.6 mcg 412.3%
Zinc (Zn) 21.3 mg 141.8%